Shake and Bake
Workouts
Thursday 11/23/23 @ 5:54 PM
✅
524kj
79rpm
51%
21mph
Tuesday 10/24/23 @ 2:9 PM
519kj
72rpm
54%
21mph
Friday 5/8/20 @ 10:49 PM
439kj
79rpm
57%
23mph
Friday 8/2/19 @ 5:25 PM
✅
448kj
79rpm
57%
23mph
Wednesday 5/27/20 @ 3:36 PM
✅
172kj
74rpm
63%
24mph
Tuesday 8/28/18 @ 3:3 PM
142kj
70rpm
60%
23mph
Saturday 8/3/19 @ 3:41 AM
554kj
75rpm
54%
21mph
Sunday 8/4/19 @ 2:15 PM
✅
627kj
76rpm
57%
23mph
Sunday 7/28/19 @ 2:56 PM
✅
443kj
82rpm
55%
23mph
Friday 7/26/19 @ 4:28 PM
436kj
83rpm
55%
23mph
Monday 5/6/19 @ 1:50 PM
375kj
76rpm
54%
21mph
Saturday 5/4/19 @ 4:6 PM
✅
423kj
79rpm
56%
23mph
Sunday 1/6/19 @ 6:53 PM
✅
549kj
81rpm
61%
25mph
Friday 1/4/19 @ 6:22 PM
479kj
82rpm
57%
24mph
Monday 11/5/18 @ 6:12 PM
✅
649kj
74rpm
58%
22mph
Saturday 11/3/18 @ 1:58 PM
622kj
73rpm
59%
23mph
Tuesday 7/17/18 @ 3:30 PM
✅
471kj
79rpm
57%
23mph
Tuesday 7/17/18 @ 3:21 PM
395kj
77rpm
55%
22mph
Wednesday 4/18/18 @ 4:46 AM
✅
431kj
82rpm
54%
23mph
Wednesday 5/16/18 @ 3:44 PM
415kj
78rpm
56%
23mph
Workouts
519
kj
Tuesday 10/24/23
415
kj
Wednesday 5/16/18