Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 8:39 PM
92kj
67rpm
50%
18mph
Thursday 6/9/22 @ 12:24 PM
✅
138kj
78rpm
56%
22mph
Saturday 5/20/23 @ 10:22 PM
52kj
72rpm
39%
15mph
Friday 2/18/22 @ 10:32 PM
✅
106kj
84rpm
47%
20mph
Wednesday 2/8/23 @ 5:43 PM
95kj
61rpm
47%
16mph
Sunday 5/14/23 @ 5:7 PM
✅
128kj
76rpm
46%
19mph
Sunday 3/1/20 @ 5:23 PM
165kj
70rpm
39%
15mph
Friday 1/14/22 @ 2:37 PM
✅
322kj
82rpm
49%
20mph
Thursday 4/15/21 @ 4:41 PM
200kj
64rpm
47%
16mph
Thursday 4/15/21 @ 1:37 PM
✅
342kj
75rpm
54%
21mph
Monday 6/1/20 @ 5:26 PM
91kj
68rpm
39%
14mph
Monday 7/20/20 @ 12:32 PM
✅
172kj
76rpm
46%
19mph
Wednesday 4/7/21 @ 5:53 PM
171kj
72rpm
47%
18mph
Thursday 4/8/21 @ 2:7 PM
✅
253kj
83rpm
51%
22mph
Wednesday 3/10/21 @ 11:11 PM
91kj
60rpm
56%
18mph
Wednesday 6/24/20 @ 12:48 PM
✅
100kj
66rpm
56%
19mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Wednesday 6/3/20 @ 9:59 PM
✅
364kj
65rpm
62%
21mph
Thursday 4/2/20 @ 11:19 PM
76kj
62rpm
44%
15mph
Friday 12/27/19 @ 11:45 PM
✅
121kj
65rpm
51%
18mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279
🔥
Workouts
200
kj
Thursday 4/15/21