Shake and Bake

Workouts

Saturday 9/9/23 @ 6:33 PM
49kj
45rpm
52%
14mph
30 min Katy Perry Ride
Cody Rigsby
Sunday 9/10/23 @ 4:44 PM
313kj
85rpm
45%
20mph
Tuesday 5/30/23 @ 12:42 PM
81kj
60rpm
46%
16mph
30 min Pop Ride
Camila Ramón
Tuesday 5/30/23 @ 12:0 PM
360kj
92rpm
45%
21mph
Friday 12/4/20 @ 9:55 PM
271kj
60rpm
53%
18mph
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 5/2/23 @ 10:50 AM
517kj
88rpm
45%
21mph
Friday 1/7/22 @ 3:1 PM
246kj
77rpm
45%
18mph
30 min 90s Rock Ride
Emma Lovewell
Friday 12/30/22 @ 12:43 PM
361kj
95rpm
45%
21mph
Sunday 2/13/22 @ 2:32 PM
45kj
53rpm
42%
12mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/13/22 @ 2:26 PM
793kj
91rpm
49%
22mph
Sunday 1/23/22 @ 4:50 PM
486kj
66rpm
66%
24mph
30 min Feel Good Ride
Ally Love
Sunday 1/23/22 @ 4:57 PM
369kj
91rpm
48%
22mph
Wednesday 12/29/21 @ 12:2 AM
229kj
67rpm
56%
20mph
20 min Metal Ride
Kendall Toole
Wednesday 12/29/21 @ 12:4 AM
258kj
102rpm
45%
22mph
Sunday 9/12/21 @ 3:55 PM
kj
rpm
%
0mph
60 min Pop Ride
Emma Lovewell
Monday 9/13/21 @ 12:3 AM
746kj
101rpm
43%
22mph
Thursday 7/2/20 @ 10:35 PM
130kj
70rpm
38%
14mph
45 min All For One Ride
Multiple Instructors
Saturday 4/17/21 @ 9:58 PM
377kj
95rpm
40%
19mph
Saturday 1/16/21 @ 11:56 AM
42kj
67rpm
42%
15mph
45 min Pop Ride
Hannah Frankson
Saturday 1/16/21 @ 5:12 PM
443kj
73rpm
51%
20mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
49 kj
Saturday 9/9/23
313 kj
Sunday 9/10/23
30 min Pop Ride
Camila Ramón
81 kj
Tuesday 5/30/23
360 kj
Tuesday 5/30/23
45 min HIIT & Hills Ride
Robin Arzón
271 kj
Friday 12/4/20
517 kj
Tuesday 5/2/23
30 min 90s Rock Ride
Emma Lovewell
246 kj
Friday 1/7/22
361 kj
Friday 12/30/22
60 min Football Pregame Ride
Jenn Sherman
45 kj
Sunday 2/13/22
793 kj
Sunday 2/13/22
30 min Feel Good Ride
Ally Love
486 kj
Sunday 1/23/22
369 kj
Sunday 1/23/22
20 min Metal Ride
Kendall Toole
229 kj
Wednesday 12/29/21
258 kj
Wednesday 12/29/21
60 min Pop Ride
Emma Lovewell
kj
Sunday 9/12/21
746 kj
Monday 9/13/21
45 min All For One Ride
Multiple Instructors
130 kj
Thursday 7/2/20
377 kj
Saturday 4/17/21
45 min Pop Ride
Hannah Frankson
42 kj
Saturday 1/16/21
443 kj
Saturday 1/16/21