Shake and Bake

Workouts

Friday 12/9/22 @ 5:29 PM
218kj
78rpm
42%
18mph
30 min Kane Brown Ride
Kendall Toole
Wednesday 12/7/22 @ 11:56 PM
178kj
75rpm
40%
16mph
Friday 3/13/20 @ 1:25 AM
426kj
79rpm
47%
20mph
45 min 2000s Ride
Hannah Corbin
Monday 6/13/22 @ 10:33 AM
408kj
77rpm
47%
19mph
Monday 11/8/21 @ 6:31 PM
162kj
81rpm
43%
18mph
20 min 80s Ride
Robin Arzón
Sunday 11/14/21 @ 2:36 PM
187kj
88rpm
44%
19mph
Saturday 5/1/21 @ 5:37 PM
270kj
78rpm
46%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 6/2/21 @ 8:13 PM
299kj
80rpm
48%
20mph
Sunday 3/21/21 @ 5:20 PM
301kj
82rpm
47%
20mph
30 min 7-Year Anniversary Ride
Jess King
Sunday 3/21/21 @ 3:32 PM
343kj
84rpm
49%
21mph
Tuesday 5/21/19 @ 10:38 PM
381kj
79rpm
45%
19mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 3/29/20 @ 3:2 PM
469kj
81rpm
48%
20mph
Sunday 5/12/19 @ 5:1 PM
446kj
81rpm
47%
20mph
45 min Low Impact Ride
Jennifer Jacobs
Monday 5/27/19 @ 12:7 PM
470kj
84rpm
47%
20mph
Saturday 3/14/20 @ 7:38 PM
434kj
77rpm
48%
20mph
45 min Rock Ride
Kendall Toole
Saturday 3/14/20 @ 6:37 PM
460kj
78rpm
49%
20mph
Tuesday 11/26/19 @ 11:4 PM
466kj
84rpm
47%
20mph
45 min 80s Rock Ride
Kendall Toole
Saturday 1/18/20 @ 5:45 PM
457kj
76rpm
50%
20mph
Saturday 7/13/19 @ 12:10 AM
483kj
77rpm
50%
20mph
45 min Rock Ride
Jess King
Thursday 7/11/19 @ 11:25 PM
483kj
84rpm
48%
20mph

Workouts

30 min Kane Brown Ride
Kendall Toole
218 kj
Friday 12/9/22
178 kj
Wednesday 12/7/22
45 min 2000s Ride
Hannah Corbin
426 kj
Friday 3/13/20
408 kj
Monday 6/13/22
20 min 80s Ride
Robin Arzón
162 kj
Monday 11/8/21
187 kj
Sunday 11/14/21
30 min Pick-Me-Up Ride
Hannah Corbin
270 kj
Saturday 5/1/21
299 kj
Wednesday 6/2/21
30 min 7-Year Anniversary Ride
Jess King
301 kj
Sunday 3/21/21
343 kj
Sunday 3/21/21
45 min HRZ Endurance Ride
Jennifer Jacobs
381 kj
Tuesday 5/21/19
469 kj
Sunday 3/29/20
45 min Low Impact Ride
Jennifer Jacobs
446 kj
Sunday 5/12/19
470 kj
Monday 5/27/19
45 min Rock Ride
Kendall Toole
434 kj
Saturday 3/14/20
460 kj
Saturday 3/14/20
45 min 80s Rock Ride
Kendall Toole
466 kj
Tuesday 11/26/19
457 kj
Saturday 1/18/20
45 min Rock Ride
Jess King
483 kj
Saturday 7/13/19
483 kj
Thursday 7/11/19