Shake and Bake
Workouts
Wednesday 11/17/21 @ 12:6 AM
✅
814kj
86rpm
51%
22mph
Saturday 6/13/20 @ 5:33 PM
605kj
76rpm
49%
20mph
Wednesday 11/24/21 @ 12:21 AM
✅
408kj
83rpm
52%
22mph
Tuesday 12/28/21 @ 7:45 PM
266kj
80rpm
45%
19mph
Friday 2/28/20 @ 12:17 PM
✅
343kj
79rpm
51%
21mph
Tuesday 2/25/20 @ 9:18 AM
245kj
77rpm
44%
18mph
Sunday 5/1/22 @ 4:30 PM
✅
1217kj
85rpm
52%
22mph
Saturday 4/30/22 @ 6:27 PM
765kj
76rpm
46%
19mph
Sunday 3/27/22 @ 3:10 PM
✅
792kj
85rpm
51%
22mph
Saturday 3/26/22 @ 5:49 PM
504kj
75rpm
46%
19mph
Saturday 10/23/21 @ 2:45 PM
✅
694kj
86rpm
48%
21mph
Saturday 10/23/21 @ 5:59 PM
451kj
77rpm
43%
18mph
Saturday 7/13/19 @ 1:15 PM
✅
573kj
83rpm
50%
22mph
Monday 7/15/19 @ 1:25 PM
462kj
82rpm
45%
19mph
Friday 2/22/19 @ 12:31 PM
✅
547kj
80rpm
51%
21mph
Monday 2/25/19 @ 9:9 AM
366kj
73rpm
46%
18mph
Wednesday 1/30/19 @ 11:47 AM
✅
526kj
82rpm
50%
21mph
Monday 1/28/19 @ 8:58 AM
304kj
79rpm
42%
17mph
Thursday 11/29/18 @ 12:1 PM
✅
333kj
79rpm
50%
21mph
Friday 11/30/18 @ 9:22 AM
148kj
76rpm
37%
15mph
Workouts
605
kj
Saturday 6/13/20
266
kj
Tuesday 12/28/21
245
kj
Tuesday 2/25/20
765
kj
Saturday 4/30/22
504
kj
Saturday 3/26/22
451
kj
Saturday 10/23/21
304
kj
Monday 1/28/19