Shake and Bake

Workouts

Tuesday 12/28/21 @ 1:19 AM
68kj
89rpm
38%
17mph
10 min Low Impact Ride
Robin Arzón
Tuesday 1/4/22 @ 2:44 PM
43kj
81rpm
33%
14mph
Tuesday 4/13/21 @ 12:42 AM
68kj
89rpm
38%
17mph
10 min Low Impact Ride
Cody Rigsby
Monday 4/12/21 @ 12:36 PM
39kj
86rpm
30%
13mph
Sunday 2/14/21 @ 2:29 PM
375kj
89rpm
41%
19mph
45 min 80s Ride
Jenn Sherman
Sunday 2/14/21 @ 2:24 PM
266kj
71rpm
42%
16mph
Friday 2/5/21 @ 1:2 AM
60kj
88rpm
35%
16mph
10 min Low Impact Ride
Emma Lovewell
Thursday 12/24/20 @ 2:9 PM
51kj
81rpm
36%
15mph
Friday 6/21/19 @ 12:37 PM
313kj
82rpm
40%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Friday 5/22/20 @ 10:1 PM
269kj
75rpm
41%
16mph
Friday 4/17/20 @ 6:6 PM
353kj
88rpm
40%
18mph
45 min 80s Ride
Denis Morton
Saturday 1/11/20 @ 2:46 PM
266kj
79rpm
39%
16mph
Tuesday 10/2/18 @ 4:43 PM
210kj
89rpm
38%
17mph
30 min 80s Ride
Jenn Sherman
Sunday 2/16/20 @ 5:1 PM
162kj
84rpm
36%
15mph
Saturday 1/25/20 @ 3:12 PM
230kj
89rpm
40%
18mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 1/14/20 @ 2:25 PM
169kj
75rpm
40%
16mph
Sunday 11/24/19 @ 5:22 PM
213kj
85rpm
40%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 11/19/19 @ 2:31 PM
158kj
68rpm
40%
15mph
Friday 8/2/19 @ 12:45 PM
154kj
90rpm
40%
18mph
20 min Y2K Pop Ride
Jenn Sherman
Saturday 8/3/19 @ 8:54 PM
126kj
77rpm
41%
16mph

Workouts

10 min Low Impact Ride
Robin Arzón
68 kj
Tuesday 12/28/21
43 kj
Tuesday 1/4/22
10 min Low Impact Ride
Cody Rigsby
68 kj
Tuesday 4/13/21
39 kj
Monday 4/12/21
45 min 80s Ride
Jenn Sherman
375 kj
Sunday 2/14/21
266 kj
Sunday 2/14/21
10 min Low Impact Ride
Emma Lovewell
60 kj
Friday 2/5/21
51 kj
Thursday 12/24/20
45 min Epic Sing Along Ride
Jenn Sherman
313 kj
Friday 6/21/19
269 kj
Friday 5/22/20
45 min 80s Ride
Denis Morton
353 kj
Friday 4/17/20
266 kj
Saturday 1/11/20
30 min 80s Ride
Jenn Sherman
210 kj
Tuesday 10/2/18
162 kj
Sunday 2/16/20
30 min Low Impact Ride
Jenn Sherman
230 kj
Saturday 1/25/20
169 kj
Tuesday 1/14/20
30 min Intervals & Arms Ride
Jenn Sherman
213 kj
Sunday 11/24/19
158 kj
Tuesday 11/19/19
20 min Y2K Pop Ride
Jenn Sherman
154 kj
Friday 8/2/19
126 kj
Saturday 8/3/19