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Shake and Bake
50shadesofpink
308 π₯
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
38
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
Thursday 4/28/22 @ 8:59 PM
149
kj
0
rpm
0
%
0
mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
View Class
Share
Saturday 4/30/22 @ 12:37 AM
β
177
kj
74
rpm
41
%
16
mph
Tuesday 12/28/21 @ 1:19 AM
β
68
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Share
Monday 2/7/22 @ 6:42 PM
53
kj
80
rpm
37
%
15
mph
Thursday 9/16/21 @ 12:32 AM
β
146
kj
90
rpm
39
%
18
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 9/7/21 @ 3:25 PM
115
kj
76
rpm
39
%
16
mph
Sunday 2/14/21 @ 2:29 PM
β
375
kj
89
rpm
41
%
19
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 2/14/21 @ 2:24 PM
261
kj
67
rpm
43
%
15
mph
Saturday 1/25/20 @ 3:12 PM
β
230
kj
89
rpm
40
%
18
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 2/1/21 @ 10:51 PM
177
kj
74
rpm
41
%
16
mph
Monday 7/20/20 @ 12:46 AM
β
145
kj
87
rpm
40
%
17
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 7/10/19 @ 11:9 AM
134
kj
74
rpm
43
%
16
mph
Monday 4/13/20 @ 1:45 PM
β
145
kj
86
rpm
39
%
17
mph
20 min Beginner Ride
Jenn Sherman
View Class
Share
Tuesday 10/15/19 @ 10:28 AM
110
kj
72
rpm
40
%
15
mph
Sunday 11/24/19 @ 5:22 PM
β
213
kj
85
rpm
40
%
17
mph
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Tuesday 11/19/19 @ 2:22 PM
167
kj
65
rpm
42
%
15
mph
Friday 8/2/19 @ 12:45 PM
β
154
kj
90
rpm
40
%
18
mph
20 min Y2K Pop Ride
Jenn Sherman
View Class
Share
Monday 9/9/19 @ 10:48 AM
91
kj
62
rpm
41
%
14
mph
Friday 6/21/19 @ 12:37 PM
β
313
kj
82
rpm
40
%
17
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Monday 6/24/19 @ 10:45 PM
266
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
50shadesofpink
308 π₯
Beat 50shadesofshay
VS
50shadesofshay
Tampa Bay #jfdi
38
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
View Class
Share
149
kj
Thursday 4/28/22
β
177
kj
Saturday 4/30/22
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
68
kj
Tuesday 12/28/21
53
kj
Monday 2/7/22
20 min 80s Ride
Jenn Sherman
View Class
Share
β
146
kj
Thursday 9/16/21
115
kj
Tuesday 9/7/21
45 min 80s Ride
Jenn Sherman
View Class
Share
β
375
kj
Sunday 2/14/21
261
kj
Sunday 2/14/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
230
kj
Saturday 1/25/20
177
kj
Monday 2/1/21
20 min 80s Ride
Jenn Sherman
View Class
Share
β
145
kj
Monday 7/20/20
134
kj
Wednesday 7/10/19
20 min Beginner Ride
Jenn Sherman
View Class
Share
β
145
kj
Monday 4/13/20
110
kj
Tuesday 10/15/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
β
213
kj
Sunday 11/24/19
167
kj
Tuesday 11/19/19
20 min Y2K Pop Ride
Jenn Sherman
View Class
Share
β
154
kj
Friday 8/2/19
91
kj
Monday 9/9/19
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
313
kj
Friday 6/21/19
266
kj
Monday 6/24/19
Previous Workouts
Next Workouts