Shake and Bake
Workouts
Wednesday 9/8/21 @ 11:57 AM
71kj
35rpm
47%
10mph
Tuesday 9/14/21 @ 11:39 PM
✅
511kj
83rpm
57%
24mph
Tuesday 7/13/21 @ 12:14 PM
62kj
27rpm
58%
10mph
Monday 7/12/21 @ 11:27 PM
✅
600kj
84rpm
60%
26mph
Wednesday 11/25/20 @ 1:2 PM
64kj
37rpm
45%
10mph
Tuesday 11/24/20 @ 10:31 PM
✅
548kj
74rpm
63%
24mph
Friday 1/31/20 @ 10:57 PM
64kj
30rpm
41%
7mph
Monday 2/3/20 @ 12:49 AM
✅
772kj
87rpm
55%
24mph
Friday 11/1/19 @ 11:50 PM
38kj
34rpm
38%
8mph
Thursday 1/23/20 @ 11:13 PM
✅
289kj
83rpm
45%
20mph
Saturday 1/4/20 @ 6:50 PM
78kj
44rpm
45%
12mph
Monday 1/20/20 @ 11:42 PM
✅
1374kj
84rpm
54%
23mph
Monday 1/20/20 @ 4:22 AM
18kj
30rpm
45%
8mph
Sunday 1/19/20 @ 10:53 PM
✅
263kj
72rpm
47%
19mph
Tuesday 10/15/19 @ 9:58 PM
74kj
38rpm
45%
11mph
Friday 10/18/19 @ 10:59 PM
✅
652kj
70rpm
71%
27mph
Monday 10/14/19 @ 10:38 PM
86kj
36rpm
47%
10mph
Monday 10/14/19 @ 10:25 PM
✅
836kj
63rpm
72%
25mph
Friday 10/4/19 @ 10:48 AM
51kj
37rpm
41%
9mph
Sunday 10/6/19 @ 1:8 AM
✅
610kj
74rpm
66%
26mph
Workouts
64
kj
Wednesday 11/25/20
78
kj
Saturday 1/4/20