Shake and Bake

Workouts

Tuesday 3/9/21 @ 12:52 PM
βœ…
48kj
38rpm
46%
11mph
20 min EDM Ride
Tunde Oyeneyin
Friday 5/28/21 @ 2:28 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 11:59 AM
48kj
30rpm
45%
9mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 5/26/21 @ 2:6 AM
βœ…
162kj
0rpm
0%
0mph
Thursday 5/16/19 @ 10:44 AM
43kj
43rpm
44%
11mph
15 min Hip Hop Ride
Alex Toussaint
Monday 5/10/21 @ 2:23 AM
βœ…
75kj
0rpm
0%
0mph
Tuesday 2/16/21 @ 1:19 PM
50kj
30rpm
45%
9mph
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 4/20/21 @ 9:25 AM
βœ…
181kj
0rpm
0%
0mph
Saturday 2/1/20 @ 12:17 PM
10kj
42rpm
42%
10mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 3/24/21 @ 12:36 AM
βœ…
64kj
0rpm
0%
0mph
Friday 3/19/21 @ 11:22 AM
22kj
36rpm
46%
10mph
10 min Tabata Ride
Robin ArzΓ³n
Thursday 3/11/21 @ 2:14 AM
βœ…
75kj
0rpm
0%
0mph
Thursday 7/25/19 @ 3:9 PM
βœ…
23kj
37rpm
46%
11mph
10 min Low Impact Ride
Alex Toussaint
Monday 3/15/21 @ 10:58 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 8:28 PM
21kj
34rpm
46%
10mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 1:5 AM
βœ…
67kj
0rpm
0%
0mph
Saturday 1/2/21 @ 8:40 PM
48kj
38rpm
46%
11mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 12:7 AM
βœ…
139kj
0rpm
0%
0mph
Wednesday 12/16/20 @ 1:16 PM
55kj
33rpm
46%
9mph
30 min HIIT Ride
Cliff Dwenger
Thursday 2/18/21 @ 11:59 PM
βœ…
211kj
0rpm
0%
0mph

Workouts

20 min EDM Ride
Tunde Oyeneyin
βœ… 48 kj
Tuesday 3/9/21
kj
Friday 5/28/21
30 min Speak Up Ride
Tunde Oyeneyin
48 kj
Tuesday 1/19/21
βœ… 162 kj
Wednesday 5/26/21
15 min Hip Hop Ride
Alex Toussaint
43 kj
Thursday 5/16/19
βœ… 75 kj
Monday 5/10/21
30 min BHM Celebration Ride
Alex Toussaint
50 kj
Tuesday 2/16/21
βœ… 181 kj
Tuesday 4/20/21
10 min Low Impact Ride
Leanne Hainsby
10 kj
Saturday 2/1/20
βœ… 64 kj
Wednesday 3/24/21
10 min Tabata Ride
Robin ArzΓ³n
22 kj
Friday 3/19/21
βœ… 75 kj
Thursday 3/11/21
10 min Low Impact Ride
Alex Toussaint
βœ… 23 kj
Thursday 7/25/19
kj
Monday 3/15/21
10 min Low Impact Ride
Tunde Oyeneyin
21 kj
Saturday 1/23/21
βœ… 67 kj
Tuesday 3/9/21
20 min Pop Ride
Cody Rigsby
48 kj
Saturday 1/2/21
βœ… 139 kj
Tuesday 2/23/21
30 min HIIT Ride
Cliff Dwenger
55 kj
Wednesday 12/16/20
βœ… 211 kj
Thursday 2/18/21