Shake and Bake
Workouts
Friday 2/5/21 @ 11:5 PM
288kj
81rpm
39%
16mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Saturday 7/31/21 @ 5:46 PM
148kj
81rpm
35%
15mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Friday 7/31/20 @ 3:29 PM
367kj
76rpm
40%
16mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Sunday 3/20/22 @ 3:23 PM
267kj
75rpm
35%
14mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Wednesday 10/20/21 @ 10:16 PM
196kj
71rpm
37%
14mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Sunday 8/9/20 @ 9:40 PM
174kj
79rpm
38%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Monday 11/30/20 @ 8:9 PM
152kj
89rpm
33%
15mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Monday 9/28/20 @ 8:34 PM
355kj
74rpm
40%
16mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 8/29/20 @ 4:3 PM
340kj
74rpm
40%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Tuesday 3/3/20 @ 10:48 PM
145kj
80rpm
35%
15mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Workouts
148
kj
Saturday 7/31/21
267
kj
Sunday 3/20/22
196
kj
Wednesday 10/20/21
174
kj
Sunday 8/9/20
152
kj
Monday 11/30/20
355
kj
Monday 9/28/20
340
kj
Saturday 8/29/20