Shake and Bake
Workouts
Saturday 11/26/22 @ 1:26 PM
✅
77kj
82rpm
41%
18mph
Tuesday 1/24/23 @ 11:48 AM
40kj
66rpm
36%
14mph
Monday 9/5/22 @ 1:10 PM
✅
369kj
74rpm
46%
18mph
Sunday 9/4/22 @ 11:58 AM
195kj
65rpm
39%
14mph
Tuesday 6/28/22 @ 12:28 PM
✅
373kj
78rpm
45%
18mph
Wednesday 6/29/22 @ 10:42 AM
186kj
65rpm
38%
14mph
Saturday 6/4/22 @ 1:17 PM
✅
154kj
80rpm
43%
18mph
Saturday 5/21/22 @ 11:10 AM
83kj
69rpm
34%
14mph
Thursday 11/4/21 @ 12:55 PM
✅
261kj
81rpm
45%
19mph
Friday 8/13/21 @ 9:55 AM
149kj
69rpm
41%
15mph
Monday 4/12/21 @ 1:0 PM
✅
222kj
80rpm
42%
18mph
Thursday 4/1/21 @ 11:55 AM
148kj
74rpm
41%
15mph
Saturday 8/22/20 @ 1:45 PM
✅
256kj
85rpm
51%
22mph
Sunday 8/16/20 @ 12:35 PM
92kj
77rpm
35%
14mph
Sunday 1/6/19 @ 4:42 PM
✅
686kj
80rpm
57%
23mph
Sunday 1/6/19 @ 4:41 PM
227kj
70rpm
40%
15mph
Thursday 10/11/18 @ 10:58 AM
✅
704kj
78rpm
58%
24mph
Thursday 10/11/18 @ 10:57 AM
200kj
68rpm
38%
14mph
Sunday 9/16/18 @ 3:41 PM
✅
323kj
82rpm
57%
24mph
Sunday 9/16/18 @ 3:39 PM
219kj
67rpm
41%
15mph
Workouts
200
kj
Thursday 10/11/18