Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 6:28 PM
92kj
75rpm
36%
14mph
Wednesday 9/6/23 @ 10:35 AM
✅
211kj
87rpm
44%
20mph
Tuesday 8/29/23 @ 4:11 PM
137kj
72rpm
36%
14mph
Tuesday 11/15/22 @ 1:18 PM
✅
320kj
82rpm
49%
20mph
Tuesday 3/8/22 @ 4:36 PM
153kj
76rpm
37%
15mph
Monday 3/21/22 @ 10:28 AM
✅
380kj
99rpm
44%
22mph
Thursday 4/8/21 @ 4:42 PM
229kj
85rpm
35%
15mph
Wednesday 4/21/21 @ 11:29 AM
✅
410kj
105rpm
38%
19mph
Wednesday 3/22/23 @ 8:34 PM
✅
95kj
72rpm
38%
15mph
Friday 1/13/23 @ 1:2 PM
kj
rpm
%
0mph
Saturday 6/25/22 @ 7:16 PM
323kj
78rpm
30%
15mph
Saturday 12/11/21 @ 12:56 PM
✅
752kj
101rpm
44%
22mph
Thursday 12/30/21 @ 5:42 PM
154kj
75rpm
38%
15mph
Thursday 12/30/21 @ 11:31 AM
✅
314kj
87rpm
46%
20mph
Monday 7/26/21 @ 5:28 PM
188kj
70rpm
44%
16mph
Tuesday 7/27/21 @ 11:2 AM
✅
360kj
104rpm
41%
21mph
Sunday 5/30/21 @ 4:35 PM
102kj
69rpm
45%
17mph
Sunday 3/28/21 @ 3:52 PM
✅
150kj
94rpm
41%
20mph
Thursday 2/11/21 @ 5:0 PM
252kj
86rpm
34%
15mph
Monday 2/22/21 @ 11:58 AM
✅
458kj
94rpm
42%
20mph
chimerrill4beer
Chicago -> LA
6
VS
alyssatheb
@alyssaitis 📍San Jose, CA
312
🔥
Workouts
153
kj
Tuesday 3/8/22
229
kj
Thursday 4/8/21
323
kj
Saturday 6/25/22
154
kj
Thursday 12/30/21