Shake and Bake

Workouts

Monday 8/15/22 @ 5:28 PM
35kj
81rpm
30%
13mph
10 min Climb Ride
Emma Lovewell
Sunday 5/1/22 @ 2:16 PM
132kj
69rpm
59%
22mph
Thursday 2/10/22 @ 6:52 PM
184kj
77rpm
47%
19mph
20 min Pop Ride
Robin Arzón
Sunday 2/16/20 @ 5:10 PM
266kj
78rpm
55%
22mph
Sunday 1/30/22 @ 1:1 PM
522kj
74rpm
48%
19mph
60 min Pop Ride
Jenn Sherman
Sunday 2/9/20 @ 2:50 PM
824kj
78rpm
56%
23mph
Saturday 7/18/20 @ 2:14 PM
184kj
75rpm
49%
19mph
20 min 80s Ride
Tunde Oyeneyin
Saturday 7/18/20 @ 2:10 PM
291kj
86rpm
53%
23mph
Sunday 5/3/20 @ 2:32 PM
145kj
74rpm
44%
18mph
20 min HIIT Ride
Denis Morton
Friday 12/21/18 @ 2:53 PM
280kj
85rpm
53%
23mph
Thursday 6/6/19 @ 10:1 PM
140kj
72rpm
43%
16mph
20 min 80s Ride
Robin Arzón
Thursday 1/24/19 @ 1:4 PM
257kj
75rpm
56%
22mph
Friday 3/1/19 @ 11:18 AM
103kj
74rpm
43%
17mph
15 min 80s Ride
Jenn Sherman
Thursday 2/28/19 @ 3:3 PM
219kj
74rpm
59%
23mph
Sunday 2/10/19 @ 2:58 PM
456kj
76rpm
45%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/10/19 @ 2:52 PM
787kj
71rpm
59%
22mph
Saturday 10/6/18 @ 6:41 PM
61kj
77rpm
23%
10mph
30 min Pop Ride
Jennifer Jacobs
Friday 10/12/18 @ 2:16 PM
400kj
72rpm
58%
22mph
Sunday 12/10/17 @ 6:14 PM
426kj
74rpm
50%
19mph
45 min Disco Ride
Jenn Sherman
Thursday 12/7/17 @ 11:23 PM
568kj
79rpm
53%
22mph

Workouts

10 min Climb Ride
Emma Lovewell
35 kj
Monday 8/15/22
132 kj
Sunday 5/1/22
20 min Pop Ride
Robin Arzón
184 kj
Thursday 2/10/22
266 kj
Sunday 2/16/20
60 min Pop Ride
Jenn Sherman
522 kj
Sunday 1/30/22
824 kj
Sunday 2/9/20
20 min 80s Ride
Tunde Oyeneyin
184 kj
Saturday 7/18/20
291 kj
Saturday 7/18/20
20 min HIIT Ride
Denis Morton
145 kj
Sunday 5/3/20
280 kj
Friday 12/21/18
20 min 80s Ride
Robin Arzón
140 kj
Thursday 6/6/19
257 kj
Thursday 1/24/19
15 min 80s Ride
Jenn Sherman
103 kj
Friday 3/1/19
219 kj
Thursday 2/28/19
60 min My Mixtape Ride
Jenn Sherman
456 kj
Sunday 2/10/19
787 kj
Sunday 2/10/19
30 min Pop Ride
Jennifer Jacobs
61 kj
Saturday 10/6/18
400 kj
Friday 10/12/18
45 min Disco Ride
Jenn Sherman
426 kj
Sunday 12/10/17
568 kj
Thursday 12/7/17