Shake and Bake
Workouts
Monday 2/1/21 @ 3:44 PM
✅
59kj
63rpm
45%
16mph
Saturday 1/23/21 @ 2:1 PM
44kj
82rpm
33%
14mph
Monday 2/8/21 @ 4:31 PM
✅
126kj
69rpm
44%
17mph
Sunday 1/3/21 @ 5:47 PM
121kj
87rpm
36%
16mph
Monday 1/18/21 @ 1:58 PM
128kj
66rpm
45%
17mph
Saturday 11/28/20 @ 3:12 PM
✅
135kj
78rpm
41%
17mph
Friday 6/12/20 @ 3:49 PM
✅
169kj
66rpm
51%
19mph
Sunday 6/14/20 @ 12:40 PM
112kj
87rpm
35%
16mph
Monday 1/14/19 @ 1:46 PM
✅
125kj
78rpm
45%
19mph
Thursday 3/14/19 @ 9:12 PM
91kj
80rpm
39%
16mph
Thursday 12/5/19 @ 1:41 PM
✅
240kj
68rpm
49%
18mph
Saturday 2/22/20 @ 6:29 PM
167kj
74rpm
40%
16mph
Thursday 4/25/19 @ 2:15 PM
✅
71kj
47rpm
60%
17mph
Thursday 4/25/19 @ 9:16 PM
54kj
79rpm
37%
15mph
Thursday 2/14/19 @ 2:42 PM
✅
83kj
78rpm
45%
19mph
Sunday 2/17/19 @ 2:46 PM
60kj
73rpm
41%
16mph
Saturday 4/28/18 @ 12:53 PM
✅
83kj
66rpm
51%
18mph
Saturday 9/22/18 @ 9:0 PM
77kj
70rpm
47%
18mph
Sunday 1/21/18 @ 3:29 PM
✅
476kj
81rpm
44%
18mph
Sunday 1/21/18 @ 3:28 PM
421kj
75rpm
44%
17mph
Workouts
91
kj
Thursday 3/14/19