Shake and Bake
Workouts
Monday 2/19/24 @ 2:25 PM
✅
408kj
72rpm
58%
22mph
Sunday 2/18/24 @ 4:57 PM
303kj
68rpm
54%
20mph
Saturday 7/17/21 @ 11:48 AM
✅
409kj
78rpm
55%
22mph
Tuesday 2/13/24 @ 4:13 PM
292kj
68rpm
53%
20mph
Friday 7/14/23 @ 12:38 PM
✅
413kj
64rpm
63%
22mph
Monday 7/10/23 @ 3:55 PM
342kj
66rpm
57%
21mph
Tuesday 2/21/23 @ 2:48 PM
✅
403kj
72rpm
57%
22mph
Friday 2/24/23 @ 4:8 PM
342kj
68rpm
56%
21mph
Friday 12/3/21 @ 1:17 PM
✅
406kj
74rpm
57%
22mph
Tuesday 5/31/22 @ 6:16 PM
397kj
75rpm
56%
22mph
Sunday 2/27/22 @ 2:23 PM
✅
280kj
73rpm
59%
23mph
Wednesday 2/16/22 @ 4:41 PM
258kj
72rpm
57%
22mph
Sunday 2/28/21 @ 5:37 PM
✅
606kj
77rpm
56%
22mph
Thursday 2/18/21 @ 6:29 PM
581kj
78rpm
54%
22mph
Saturday 5/9/20 @ 7:44 PM
409kj
77rpm
56%
22mph
Saturday 5/9/20 @ 12:1 PM
✅
420kj
78rpm
56%
23mph
Tuesday 8/13/19 @ 9:11 AM
✅
442kj
78rpm
57%
23mph
Monday 8/12/19 @ 4:22 PM
440kj
81rpm
56%
23mph
Tuesday 4/23/19 @ 1:8 PM
588kj
76rpm
55%
22mph
Saturday 4/20/19 @ 12:57 PM
✅
675kj
78rpm
57%
23mph
Workouts
292
kj
Tuesday 2/13/24
409
kj
Saturday 5/9/20