Shake and Bake
Workouts
Thursday 7/28/22 @ 5:36 PM
32kj
87rpm
33%
15mph
Thursday 9/7/23 @ 7:50 PM
✅
375kj
85rpm
50%
22mph
Wednesday 7/1/20 @ 5:20 PM
✅
986kj
90rpm
53%
24mph
Tuesday 6/30/20 @ 3:25 PM
955kj
87rpm
54%
24mph
Monday 2/17/20 @ 3:12 PM
604kj
90rpm
49%
22mph
Wednesday 2/19/20 @ 11:39 PM
✅
637kj
86rpm
52%
23mph
Sunday 9/11/22 @ 3:10 PM
649kj
89rpm
45%
20mph
Wednesday 8/31/22 @ 1:16 PM
✅
841kj
85rpm
52%
23mph
Tuesday 9/22/20 @ 3:33 PM
✅
659kj
87rpm
53%
23mph
Tuesday 5/31/22 @ 12:10 AM
635kj
86rpm
52%
23mph
Sunday 6/28/20 @ 4:33 PM
861kj
88rpm
51%
23mph
Saturday 6/27/20 @ 12:41 PM
✅
884kj
88rpm
52%
23mph
Wednesday 6/24/20 @ 2:27 PM
908kj
92rpm
51%
23mph
Wednesday 7/7/21 @ 3:36 PM
✅
911kj
85rpm
54%
23mph
Wednesday 2/3/21 @ 3:58 PM
✅
445kj
93rpm
50%
23mph
Monday 2/1/21 @ 11:19 PM
393kj
88rpm
49%
22mph
Saturday 9/12/20 @ 2:22 PM
882kj
86rpm
53%
23mph
Friday 9/11/20 @ 2:42 PM
✅
926kj
89rpm
53%
24mph
Tuesday 5/12/20 @ 5:14 PM
122kj
81rpm
44%
18mph
Saturday 12/21/19 @ 2:42 PM
✅
198kj
84rpm
51%
22mph
Workouts
32
kj
Thursday 7/28/22
649
kj
Sunday 9/11/22
635
kj
Tuesday 5/31/22
861
kj
Sunday 6/28/20
908
kj
Wednesday 6/24/20
393
kj
Monday 2/1/21
882
kj
Saturday 9/12/20