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Shake and Bake
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Monday 2/20/23 @ 11:22 PM
✅
311
kj
79
rpm
41
%
17
mph
45 min Pop Ride
Cody Rigsby
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Saturday 8/14/21 @ 1:25 PM
274
kj
65
rpm
44
%
15
mph
Sunday 1/1/23 @ 7:42 PM
✅
166
kj
81
rpm
43
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Share
Tuesday 8/24/21 @ 1:12 PM
156
kj
72
rpm
47
%
18
mph
Monday 11/14/22 @ 10:28 PM
✅
77
kj
78
rpm
43
%
18
mph
10 min Climb Ride
Bradley Rose
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Saturday 6/4/22 @ 11:33 AM
74
kj
78
rpm
43
%
18
mph
Wednesday 6/29/22 @ 5:29 PM
✅
220
kj
81
rpm
41
%
17
mph
30 min HIIT & Hills Ride
Bradley Rose
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Wednesday 6/29/22 @ 5:27 PM
212
kj
80
rpm
42
%
17
mph
Friday 4/1/22 @ 10:23 PM
✅
278
kj
78
rpm
47
%
19
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 4/2/22 @ 1:52 PM
221
kj
73
rpm
45
%
17
mph
Wednesday 3/9/22 @ 11:45 PM
✅
162
kj
80
rpm
44
%
18
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Sunday 7/25/21 @ 3:19 PM
159
kj
76
rpm
45
%
18
mph
Tuesday 7/13/21 @ 11:26 PM
166
kj
76
rpm
45
%
18
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Tuesday 7/13/21 @ 11:26 PM
✅
169
kj
72
rpm
48
%
18
mph
Thursday 2/18/21 @ 1:3 AM
141
kj
77
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 2/18/21 @ 12:57 AM
✅
182
kj
75
rpm
49
%
19
mph
Tuesday 5/26/20 @ 8:28 PM
✅
162
kj
84
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:22 PM
142
kj
70
rpm
46
%
17
mph
Sunday 5/24/20 @ 10:56 PM
✅
68
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 5/24/20 @ 2:11 PM
55
kj
87
rpm
35
%
16
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
311
kj
Monday 2/20/23
274
kj
Saturday 8/14/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
166
kj
Sunday 1/1/23
156
kj
Tuesday 8/24/21
10 min Climb Ride
Bradley Rose
View Class
Share
✅
77
kj
Monday 11/14/22
74
kj
Saturday 6/4/22
30 min HIIT & Hills Ride
Bradley Rose
View Class
Share
✅
220
kj
Wednesday 6/29/22
212
kj
Wednesday 6/29/22
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
278
kj
Friday 4/1/22
221
kj
Saturday 4/2/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
162
kj
Wednesday 3/9/22
159
kj
Sunday 7/25/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
166
kj
Tuesday 7/13/21
✅
169
kj
Tuesday 7/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
141
kj
Thursday 2/18/21
✅
182
kj
Thursday 2/18/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
162
kj
Tuesday 5/26/20
142
kj
Tuesday 5/26/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
68
kj
Sunday 5/24/20
55
kj
Sunday 5/24/20
Previous Workouts
Next Workouts