Shake and Bake
VS
Workouts
Monday 2/22/21 @ 5:20 PM
101kj
87rpm
34%
15mph
Saturday 2/20/21 @ 4:27 PM
✅
213kj
86rpm
46%
20mph
Monday 1/25/21 @ 7:55 PM
239kj
87rpm
41%
18mph
Tuesday 2/2/21 @ 12:33 PM
✅
328kj
86rpm
47%
21mph
Wednesday 10/21/20 @ 5:41 PM
123kj
85rpm
37%
16mph
Tuesday 10/20/20 @ 5:11 PM
✅
225kj
86rpm
47%
21mph
Thursday 6/25/20 @ 1:56 PM
226kj
89rpm
39%
18mph
Tuesday 9/8/20 @ 12:3 PM
✅
357kj
83rpm
50%
21mph
Sunday 3/1/20 @ 4:24 PM
154kj
84rpm
41%
18mph
Thursday 2/27/20 @ 1:38 PM
✅
240kj
84rpm
50%
21mph
Saturday 11/9/19 @ 2:22 PM
482kj
90rpm
40%
18mph
Sunday 1/26/20 @ 3:5 PM
✅
702kj
90rpm
47%
21mph
Monday 1/20/20 @ 3:23 PM
245kj
89rpm
40%
18mph
Monday 1/20/20 @ 3:23 PM
✅
358kj
88rpm
47%
21mph
Tuesday 9/17/19 @ 3:30 PM
366kj
82rpm
43%
18mph
Saturday 9/14/19 @ 7:43 PM
✅
513kj
85rpm
48%
21mph
Tuesday 6/18/19 @ 4:16 PM
62kj
87rpm
37%
16mph
Wednesday 6/19/19 @ 12:10 PM
✅
88kj
90rpm
42%
19mph
Tuesday 4/16/19 @ 4:12 PM
407kj
91rpm
41%
19mph
Wednesday 4/10/19 @ 1:32 PM
✅
522kj
85rpm
48%
21mph
beatsnmyfeet
#2016OG #FF40s #DE
2
VS
ajerseyspingirl
Westfield, NJ
296
🔥
Workouts
239
kj
Monday 1/25/21
123
kj
Wednesday 10/21/20
226
kj
Thursday 6/25/20
482
kj
Saturday 11/9/19
245
kj
Monday 1/20/20
366
kj
Tuesday 9/17/19