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Shake and Bake
bdhopstoit
Rhode Island
179
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
342 π₯
Beat bdhopstoit
Workouts
Previous Workouts
Next Workouts
Tuesday 3/21/23 @ 10:34 AM
303
kj
82
rpm
46
%
20
mph
30 min Women x Hip Hop Ride
Ally Love
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Share
Monday 3/20/23 @ 10:58 AM
β
347
kj
91
rpm
46
%
21
mph
Tuesday 1/31/23 @ 11:40 AM
225
kj
76
rpm
51
%
21
mph
20 min Groove Ride
Cody Rigsby
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Saturday 2/11/23 @ 7:1 PM
β
227
kj
87
rpm
47
%
21
mph
Monday 2/6/23 @ 11:19 AM
252
kj
84
rpm
42
%
18
mph
30 min Low Impact Ride
Kendall Toole
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Monday 1/30/23 @ 11:59 AM
β
323
kj
88
rpm
45
%
21
mph
Monday 12/20/21 @ 9:58 PM
β
574
kj
82
rpm
52
%
22
mph
45 min Classic Rock Ride
Jenn Sherman
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Tuesday 12/21/21 @ 2:36 AM
423
kj
85
rpm
45
%
19
mph
Saturday 9/18/21 @ 11:16 AM
128
kj
78
rpm
41
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Monday 10/11/21 @ 12:43 PM
β
212
kj
98
rpm
41
%
20
mph
Tuesday 9/7/21 @ 11:0 AM
178
kj
83
rpm
44
%
19
mph
20 min 90s Pop Ride
Emma Lovewell
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Tuesday 9/7/21 @ 1:35 AM
β
246
kj
102
rpm
43
%
22
mph
Monday 9/6/21 @ 11:44 AM
124
kj
76
rpm
40
%
16
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Saturday 9/4/21 @ 3:55 PM
β
241
kj
100
rpm
43
%
21
mph
Thursday 4/15/21 @ 11:2 AM
342
kj
82
rpm
50
%
21
mph
30 min Dance Music Ride
Ben Alldis
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Share
Tuesday 5/4/21 @ 11:41 AM
β
342
kj
105
rpm
41
%
21
mph
Wednesday 4/7/21 @ 9:55 PM
β
242
kj
84
rpm
50
%
21
mph
20 min 90s Ride
Leanne Hainsby
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Share
Thursday 4/8/21 @ 12:32 PM
204
kj
103
rpm
40
%
20
mph
Saturday 4/3/21 @ 11:3 AM
375
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/1/21 @ 11:16 AM
β
399
kj
102
rpm
37
%
19
mph
Previous Workouts
Next Workouts
bdhopstoit
Rhode Island
179
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
342 π₯
Beat bdhopstoit
Workouts
Previous Workouts
Next Workouts
30 min Women x Hip Hop Ride
Ally Love
View Class
Share
303
kj
Tuesday 3/21/23
β
347
kj
Monday 3/20/23
20 min Groove Ride
Cody Rigsby
View Class
Share
225
kj
Tuesday 1/31/23
β
227
kj
Saturday 2/11/23
30 min Low Impact Ride
Kendall Toole
View Class
Share
252
kj
Monday 2/6/23
β
323
kj
Monday 1/30/23
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
574
kj
Monday 12/20/21
423
kj
Tuesday 12/21/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
128
kj
Saturday 9/18/21
β
212
kj
Monday 10/11/21
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
178
kj
Tuesday 9/7/21
β
246
kj
Tuesday 9/7/21
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
124
kj
Monday 9/6/21
β
241
kj
Saturday 9/4/21
30 min Dance Music Ride
Ben Alldis
View Class
Share
342
kj
Thursday 4/15/21
β
342
kj
Tuesday 5/4/21
20 min 90s Ride
Leanne Hainsby
View Class
Share
β
242
kj
Wednesday 4/7/21
204
kj
Thursday 4/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 4/3/21
β
399
kj
Thursday 4/1/21
Previous Workouts
Next Workouts