Shake and Bake
Workouts
Friday 2/17/23 @ 9:57 PM
✅
166kj
73rpm
40%
16mph
Wednesday 11/22/23 @ 9:43 PM
113kj
48rpm
45%
13mph
Saturday 7/15/23 @ 2:23 PM
49kj
77rpm
30%
13mph
Sunday 7/23/23 @ 5:43 AM
✅
69kj
68rpm
39%
14mph
Monday 11/14/22 @ 1:24 PM
✅
99kj
76rpm
37%
15mph
Monday 11/14/22 @ 11:53 AM
79kj
52rpm
44%
13mph
Friday 11/5/21 @ 12:21 PM
✅
165kj
76rpm
39%
16mph
Thursday 11/4/21 @ 11:53 PM
140kj
57rpm
45%
14mph
Saturday 10/30/21 @ 1:26 PM
✅
247kj
75rpm
39%
16mph
Saturday 10/30/21 @ 1:26 PM
221kj
61rpm
43%
15mph
Wednesday 4/21/21 @ 12:15 PM
177kj
81rpm
38%
16mph
Tuesday 4/20/21 @ 11:22 PM
✅
177kj
67rpm
45%
16mph
Saturday 4/10/21 @ 12:56 PM
✅
153kj
80rpm
36%
15mph
Monday 11/18/19 @ 1:6 PM
144kj
72rpm
38%
14mph
Saturday 3/20/21 @ 3:55 PM
✅
184kj
80rpm
39%
16mph
Monday 3/29/21 @ 10:32 PM
158kj
57rpm
46%
15mph
Saturday 9/7/19 @ 8:56 PM
✅
285kj
78rpm
41%
16mph
Saturday 1/9/21 @ 2:34 AM
214kj
55rpm
47%
15mph
Wednesday 1/15/20 @ 2:5 PM
✅
161kj
78rpm
38%
15mph
Tuesday 3/3/20 @ 11:53 AM
151kj
76rpm
37%
15mph
Workouts
140
kj
Thursday 11/4/21
177
kj
Wednesday 4/21/21