Shake and Bake
Workouts
Tuesday 8/8/23 @ 12:51 PM
83kj
69rpm
37%
14mph
Monday 8/14/23 @ 12:43 PM
✅
121kj
78rpm
39%
16mph
Sunday 5/14/23 @ 3:2 PM
39kj
71rpm
35%
13mph
Friday 5/12/23 @ 1:2 PM
✅
55kj
74rpm
39%
16mph
Sunday 6/12/22 @ 12:20 PM
✅
68kj
81rpm
34%
14mph
Tuesday 2/28/23 @ 2:20 PM
67kj
80rpm
34%
14mph
Monday 7/18/22 @ 2:33 PM
96kj
79rpm
36%
15mph
Tuesday 7/19/22 @ 12:59 PM
✅
131kj
82rpm
40%
17mph
Thursday 9/9/21 @ 1:29 PM
158kj
73rpm
39%
15mph
Monday 9/6/21 @ 1:19 PM
✅
196kj
78rpm
41%
17mph
Tuesday 9/1/20 @ 3:25 PM
210kj
77rpm
43%
17mph
Thursday 9/3/20 @ 2:21 PM
✅
228kj
80rpm
43%
18mph
Sunday 7/5/20 @ 4:58 PM
69kj
69rpm
46%
17mph
Sunday 7/5/20 @ 4:57 PM
✅
80kj
71rpm
48%
18mph
Wednesday 6/10/20 @ 4:27 PM
194kj
77rpm
42%
17mph
Friday 6/12/20 @ 2:26 PM
✅
221kj
79rpm
43%
18mph
Saturday 5/16/20 @ 1:54 PM
181kj
75rpm
41%
16mph
Saturday 5/16/20 @ 1:53 PM
✅
212kj
79rpm
43%
17mph
Saturday 10/12/19 @ 12:6 PM
175kj
66rpm
44%
16mph
Tuesday 10/29/19 @ 12:31 PM
✅
191kj
72rpm
43%
17mph
Workouts
194
kj
Wednesday 6/10/20
181
kj
Saturday 5/16/20