Shake and Bake
Workouts
Tuesday 12/14/21 @ 3:32 AM
✅
397kj
66rpm
60%
22mph
Sunday 12/12/21 @ 2:32 PM
76kj
58rpm
34%
11mph
Friday 4/23/21 @ 10:57 PM
✅
437kj
73rpm
58%
22mph
Saturday 4/24/21 @ 12:35 PM
118kj
66rpm
37%
13mph
Thursday 3/4/21 @ 9:57 PM
✅
453kj
80rpm
56%
23mph
Saturday 3/6/21 @ 1:33 PM
135kj
70rpm
38%
14mph
Friday 2/19/21 @ 8:12 PM
✅
379kj
74rpm
52%
20mph
Friday 2/19/21 @ 12:59 PM
132kj
69rpm
38%
14mph
Monday 1/13/20 @ 8:34 PM
✅
403kj
62rpm
49%
16mph
Tuesday 2/9/21 @ 12:43 PM
261kj
62rpm
40%
14mph
Tuesday 12/1/20 @ 4:55 PM
✅
292kj
67rpm
63%
22mph
Thursday 12/3/20 @ 1:42 PM
81kj
63rpm
39%
14mph
Saturday 8/8/20 @ 5:43 PM
✅
224kj
68rpm
62%
22mph
Saturday 8/29/20 @ 12:10 PM
55kj
62rpm
37%
13mph
Tuesday 5/21/19 @ 3:1 AM
✅
215kj
69rpm
47%
17mph
Tuesday 5/26/20 @ 12:3 PM
133kj
64rpm
40%
14mph
Tuesday 10/29/19 @ 3:21 PM
✅
215kj
60rpm
50%
17mph
Sunday 11/3/19 @ 12:30 PM
138kj
66rpm
40%
14mph
Wednesday 7/24/19 @ 8:53 PM
✅
138kj
61rpm
50%
17mph
Tuesday 7/30/19 @ 11:54 AM
118kj
71rpm
43%
16mph