Shake and Bake
Workouts
Saturday 1/7/23 @ 10:21 PM
✅
267kj
74rpm
47%
19mph
Monday 12/19/22 @ 1:52 PM
241kj
83rpm
43%
18mph
Tuesday 8/15/23 @ 7:32 PM
✅
514kj
69rpm
50%
18mph
Sunday 5/14/23 @ 1:56 PM
498kj
78rpm
45%
18mph
Thursday 11/10/22 @ 9:16 PM
✅
661kj
75rpm
57%
23mph
Saturday 11/5/22 @ 4:0 PM
379kj
81rpm
45%
19mph
Sunday 1/8/23 @ 5:20 PM
✅
415kj
79rpm
46%
19mph
Tuesday 12/27/22 @ 2:44 PM
355kj
85rpm
41%
18mph
Wednesday 10/12/22 @ 7:44 PM
✅
280kj
66rpm
62%
22mph
Tuesday 10/4/22 @ 1:56 PM
167kj
79rpm
45%
19mph
Friday 9/30/22 @ 7:31 PM
✅
681kj
74rpm
59%
23mph
Thursday 9/15/22 @ 3:54 PM
374kj
85rpm
42%
19mph
Tuesday 6/29/21 @ 8:3 PM
✅
698kj
74rpm
60%
23mph
Monday 6/28/21 @ 4:4 PM
396kj
86rpm
43%
19mph
Sunday 3/14/21 @ 5:45 PM
✅
430kj
67rpm
62%
23mph
Tuesday 3/16/21 @ 2:46 PM
285kj
81rpm
47%
20mph
Friday 11/6/20 @ 10:15 PM
✅
154kj
79rpm
48%
20mph
Saturday 10/17/20 @ 5:4 PM
129kj
74rpm
47%
19mph
Wednesday 5/29/19 @ 3:2 PM
173kj
60rpm
55%
18mph
Friday 5/31/19 @ 11:59 AM
✅
180kj
79rpm
47%
19mph
Workouts
241
kj
Monday 12/19/22
379
kj
Saturday 11/5/22
355
kj
Tuesday 12/27/22
374
kj
Thursday 9/15/22
396
kj
Monday 6/28/21
129
kj
Saturday 10/17/20