Shake and Bake
Workouts
Saturday 3/18/23 @ 11:57 AM
414kj
79rpm
39%
17mph
Sunday 3/19/23 @ 7:47 PM
✅
874kj
91rpm
50%
23mph
Friday 2/24/23 @ 5:2 PM
315kj
81rpm
38%
17mph
Thursday 6/25/20 @ 8:21 PM
✅
674kj
92rpm
51%
23mph
Tuesday 11/1/22 @ 12:14 AM
187kj
74rpm
40%
16mph
Saturday 10/29/22 @ 4:47 PM
✅
414kj
88rpm
50%
22mph
Saturday 2/26/22 @ 6:44 PM
299kj
82rpm
41%
17mph
Friday 4/1/22 @ 8:12 PM
✅
658kj
91rpm
51%
23mph
Saturday 4/3/21 @ 11:28 AM
412kj
72rpm
40%
17mph
Saturday 4/10/21 @ 7:24 PM
✅
863kj
92rpm
50%
23mph
Friday 2/12/21 @ 9:28 PM
319kj
82rpm
46%
17mph
Tuesday 6/23/20 @ 9:29 PM
✅
634kj
93rpm
49%
23mph
Tuesday 11/17/20 @ 11:8 AM
205kj
77rpm
41%
17mph
Tuesday 11/3/20 @ 7:58 PM
✅
417kj
94rpm
48%
23mph
Monday 9/28/20 @ 8:44 PM
326kj
82rpm
38%
17mph
Tuesday 9/29/20 @ 12:34 AM
✅
669kj
92rpm
50%
23mph
Thursday 8/23/18 @ 12:29 AM
194kj
78rpm
41%
16mph
Wednesday 6/20/18 @ 4:9 PM
✅
398kj
88rpm
47%
22mph
Friday 5/18/18 @ 9:44 PM
243kj
58rpm
47%
15mph
Saturday 5/19/18 @ 9:4 PM
✅
577kj
78rpm
50%
22mph
Workouts
414
kj
Saturday 3/18/23
299
kj
Saturday 2/26/22
412
kj
Saturday 4/3/21
319
kj
Friday 2/12/21
205
kj
Tuesday 11/17/20