Shake and Bake
Workouts
Friday 5/17/19 @ 10:56 PM
97kj
81rpm
35%
15mph
Thursday 5/16/19 @ 1:53 PM
✅
301kj
82rpm
55%
23mph
Monday 3/4/19 @ 5:12 PM
61kj
73rpm
42%
16mph
Wednesday 10/17/18 @ 3:3 PM
✅
152kj
83rpm
54%
23mph
Thursday 10/25/18 @ 10:45 PM
228kj
74rpm
45%
18mph
Wednesday 10/24/18 @ 2:27 PM
✅
424kj
81rpm
54%
23mph
Sunday 9/2/18 @ 2:26 PM
437kj
73rpm
44%
17mph
Sunday 9/2/18 @ 2:22 PM
✅
970kj
76rpm
60%
24mph
Monday 6/4/18 @ 10:0 PM
414kj
77rpm
42%
17mph
Sunday 6/3/18 @ 2:23 PM
✅
841kj
82rpm
53%
23mph
Thursday 3/8/18 @ 11:22 PM
310kj
68rpm
47%
17mph
Thursday 3/8/18 @ 11:24 PM
✅
664kj
79rpm
56%
23mph
Thursday 1/11/18 @ 10:49 PM
171kj
74rpm
40%
16mph
Wednesday 2/7/18 @ 6:5 PM
✅
386kj
77rpm
55%
22mph
Tuesday 1/30/18 @ 11:0 PM
328kj
70rpm
47%
18mph
Tuesday 1/30/18 @ 2:22 PM
✅
604kj
81rpm
54%
23mph
Saturday 12/2/17 @ 1:11 PM
348kj
76rpm
40%
16mph
Tuesday 6/20/17 @ 10:38 PM
✅
770kj
80rpm
54%
22mph
Wednesday 11/8/17 @ 11:4 PM
282kj
76rpm
41%
16mph
Tuesday 7/25/17 @ 1:19 PM
✅
649kj
80rpm
56%
23mph
Workouts
171
kj
Thursday 1/11/18