Shake and Bake
Workouts
Friday 12/24/21 @ 2:47 PM
87kj
78rpm
38%
16mph
Friday 2/11/22 @ 10:26 PM
✅
113kj
86rpm
41%
18mph
Thursday 11/18/21 @ 9:57 PM
✅
245kj
81rpm
45%
18mph
Sunday 12/5/21 @ 2:53 PM
216kj
86rpm
40%
17mph
Wednesday 7/21/21 @ 3:28 PM
✅
161kj
75rpm
47%
18mph
Thursday 9/9/21 @ 12:26 AM
136kj
90rpm
37%
17mph
Saturday 2/9/19 @ 8:17 PM
53kj
71rpm
40%
15mph
Friday 3/12/21 @ 11:9 PM
✅
69kj
93rpm
37%
17mph
Sunday 6/21/20 @ 1:56 PM
210kj
78rpm
42%
17mph
Sunday 6/21/20 @ 1:58 PM
✅
306kj
94rpm
43%
20mph
Saturday 11/24/18 @ 3:44 PM
✅
329kj
72rpm
46%
18mph
Tuesday 8/28/18 @ 1:29 PM
308kj
80rpm
39%
17mph
Wednesday 9/12/18 @ 10:31 PM
120kj
76rpm
34%
14mph
Friday 9/14/18 @ 12:6 AM
✅
181kj
89rpm
36%
16mph
Wednesday 4/11/18 @ 10:13 PM
✅
327kj
76rpm
44%
17mph
Friday 4/20/18 @ 1:3 PM
267kj
79rpm
39%
16mph
Tuesday 11/21/17 @ 11:44 PM
364kj
72rpm
42%
16mph
Sunday 11/19/17 @ 3:26 PM
✅
421kj
81rpm
40%
17mph
Tuesday 9/19/17 @ 9:49 PM
✅
225kj
81rpm
42%
18mph
Thursday 9/21/17 @ 12:25 AM
201kj
85rpm
38%
17mph
Workouts
87
kj
Friday 12/24/21
210
kj
Sunday 6/21/20
267
kj
Friday 4/20/18
364
kj
Tuesday 11/21/17