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Shake and Bake
angieverb
356 π₯
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
90
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Sunday 1/12/20 @ 12:10 PM
β
731
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 11:55 AM
695
kj
81
rpm
56
%
23
mph
Wednesday 11/20/19 @ 11:3 AM
β
729
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/19/19 @ 12:7 PM
653
kj
86
rpm
52
%
23
mph
Friday 8/13/21 @ 10:4 AM
921
kj
90
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/13/21 @ 12:39 PM
β
1007
kj
78
rpm
60
%
24
mph
Friday 4/3/20 @ 10:10 AM
β
758
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 7:0 PM
676
kj
82
rpm
55
%
23
mph
Monday 1/13/20 @ 3:26 PM
β
325
kj
90
rpm
53
%
24
mph
20 min 90s Rock Ride
Christine D'Ercole
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Share
Monday 1/13/20 @ 3:29 PM
319
kj
83
rpm
56
%
24
mph
Wednesday 8/22/18 @ 10:43 AM
β
154
kj
91
rpm
52
%
24
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 5:20 PM
58
kj
87
rpm
35
%
16
mph
Saturday 1/6/18 @ 4:36 PM
β
883
kj
90
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/11/19 @ 8:26 PM
779
kj
84
rpm
52
%
22
mph
Friday 10/26/18 @ 9:37 PM
β
711
kj
96
rpm
50
%
24
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Wednesday 11/21/18 @ 3:57 PM
671
kj
77
rpm
58
%
23
mph
Thursday 10/11/18 @ 1:28 PM
β
478
kj
91
rpm
52
%
24
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Friday 10/19/18 @ 6:54 PM
460
kj
82
rpm
55
%
23
mph
Friday 9/28/18 @ 1:53 PM
313
kj
92
rpm
52
%
24
mph
20 min Pop Ride
Denis Morton
View Class
Share
Friday 9/28/18 @ 1:52 PM
β
338
kj
79
rpm
60
%
24
mph
Previous Workouts
Next Workouts
angieverb
356 π₯
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
90
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
731
kj
Sunday 1/12/20
695
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
729
kj
Wednesday 11/20/19
653
kj
Tuesday 11/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
921
kj
Friday 8/13/21
β
1007
kj
Friday 8/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
758
kj
Friday 4/3/20
676
kj
Friday 2/8/19
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
325
kj
Monday 1/13/20
319
kj
Monday 1/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
154
kj
Wednesday 8/22/18
58
kj
Saturday 2/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
883
kj
Saturday 1/6/18
779
kj
Friday 1/11/19
45 min Live DJ Ride
Matt Wilpers
View Class
Share
β
711
kj
Friday 10/26/18
671
kj
Wednesday 11/21/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
β
478
kj
Thursday 10/11/18
460
kj
Friday 10/19/18
20 min Pop Ride
Denis Morton
View Class
Share
313
kj
Friday 9/28/18
β
338
kj
Friday 9/28/18
Previous Workouts
Next Workouts