Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Sunday 1/7/24 @ 2:22 PM
183kj
83rpm
36%
16mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Monday 7/3/23 @ 2:18 PM
278kj
70rpm
42%
16mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Thursday 10/17/19 @ 9:59 AM
241kj
79rpm
35%
15mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Monday 1/30/23 @ 5:28 PM
185kj
85rpm
36%
16mph
Sunday 10/16/22 @ 11:23 AM
✅
680kj
84rpm
54%
23mph
Wednesday 2/23/22 @ 11:31 AM
236kj
76rpm
37%
15mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Thursday 9/1/22 @ 11:47 AM
310kj
86rpm
38%
17mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 4/11/22 @ 10:36 AM
266kj
82rpm
36%
15mph
Wednesday 2/5/20 @ 2:6 PM
✅
340kj
90rpm
54%
24mph
Monday 2/10/20 @ 10:49 AM
91kj
77rpm
35%
14mph
Monday 4/22/19 @ 10:41 AM
✅
509kj
96rpm
52%
24mph
Sunday 3/17/19 @ 1:3 PM
171kj
75rpm
38%
15mph
Sunday 9/16/18 @ 11:57 AM
✅
719kj
95rpm
51%
24mph
Sunday 9/16/18 @ 11:53 AM
235kj
62rpm
42%
14mph
Workouts
183
kj
Sunday 1/7/24
278
kj
Monday 7/3/23
236
kj
Wednesday 2/23/22