Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Thursday 7/20/23 @ 12:4 PM
203kj
80rpm
34%
14mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Thursday 10/28/21 @ 1:6 AM
210kj
83rpm
33%
14mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Sunday 11/5/23 @ 12:58 AM
219kj
81rpm
35%
15mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Thursday 8/13/20 @ 12:30 PM
216kj
82rpm
35%
15mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Thursday 4/16/20 @ 2:6 PM
168kj
81rpm
31%
13mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 6/9/23 @ 3:51 PM
199kj
74rpm
36%
14mph
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Thursday 11/5/20 @ 1:28 AM
88kj
85rpm
29%
13mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Wednesday 1/4/23 @ 2:44 PM
125kj
76rpm
34%
14mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Sunday 4/11/21 @ 3:38 PM
146kj
81rpm
36%
15mph
Friday 7/2/21 @ 12:41 PM
✅
485kj
88rpm
54%
24mph
Tuesday 8/18/20 @ 4:25 PM
147kj
82rpm
35%
15mph
Workouts
203
kj
Thursday 7/20/23
219
kj
Sunday 11/5/23
216
kj
Thursday 8/13/20
168
kj
Thursday 4/16/20
199
kj
Friday 6/9/23
125
kj
Wednesday 1/4/23
146
kj
Sunday 4/11/21
147
kj
Tuesday 8/18/20