Shake and Bake
Workouts
Monday 5/15/23 @ 10:59 AM
✅
1438kj
87rpm
54%
24mph
Saturday 1/21/23 @ 1:27 PM
405kj
79rpm
34%
14mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Wednesday 10/13/21 @ 12:40 PM
339kj
79rpm
42%
18mph
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Monday 8/29/22 @ 12:59 PM
288kj
77rpm
41%
16mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Tuesday 8/30/22 @ 4:30 PM
206kj
82rpm
39%
17mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Monday 6/29/20 @ 8:17 PM
436kj
75rpm
44%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Monday 2/17/20 @ 11:29 PM
280kj
76rpm
40%
16mph
Thursday 7/9/20 @ 2:5 PM
✅
296kj
88rpm
52%
23mph
Friday 3/11/22 @ 4:37 PM
116kj
76rpm
41%
15mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Monday 12/21/20 @ 1:2 PM
214kj
82rpm
41%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Saturday 7/25/20 @ 11:56 AM
475kj
83rpm
42%
18mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Sunday 9/6/20 @ 1:7 PM
220kj
81rpm
41%
17mph
Workouts
405
kj
Saturday 1/21/23
288
kj
Monday 8/29/22
206
kj
Tuesday 8/30/22
214
kj
Monday 12/21/20
475
kj
Saturday 7/25/20
220
kj
Sunday 9/6/20