Shake and Bake
Workouts
Saturday 1/27/24 @ 3:35 PM
251kj
86rpm
41%
18mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Sunday 1/30/22 @ 4:55 PM
✅
302kj
87rpm
45%
20mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Tuesday 1/24/23 @ 10:47 PM
459kj
86rpm
45%
20mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Friday 7/31/20 @ 3:29 PM
651kj
90rpm
45%
20mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Thursday 3/17/22 @ 12:4 AM
418kj
85rpm
44%
19mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Friday 3/11/22 @ 7:33 PM
614kj
91rpm
44%
20mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Tuesday 2/2/21 @ 11:24 PM
291kj
84rpm
45%
19mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 8/30/20 @ 3:19 PM
597kj
85rpm
46%
20mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 12/20/19 @ 12:15 AM
203kj
76rpm
51%
20mph
Thursday 12/19/19 @ 3:28 PM
✅
337kj
83rpm
57%
24mph
Saturday 9/2/17 @ 4:37 PM
570kj
82rpm
47%
19mph
Saturday 9/2/17 @ 4:40 PM
✅
877kj
75rpm
59%
23mph
Workouts
251
kj
Saturday 1/27/24
418
kj
Thursday 3/17/22
614
kj
Friday 3/11/22
291
kj
Tuesday 2/2/21
597
kj
Sunday 8/30/20
570
kj
Saturday 9/2/17