Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 11:35 AM
✅
432kj
89rpm
51%
23mph
Saturday 3/11/23 @ 1:21 AM
209kj
75rpm
42%
17mph
Monday 2/21/22 @ 12:29 PM
✅
646kj
88rpm
51%
23mph
Saturday 2/18/23 @ 12:31 AM
327kj
74rpm
44%
17mph
Friday 5/7/21 @ 12:28 PM
✅
737kj
87rpm
55%
24mph
Wednesday 5/18/22 @ 12:20 AM
336kj
73rpm
45%
17mph
Tuesday 12/1/20 @ 12:26 PM
✅
740kj
91rpm
52%
23mph
Friday 3/5/21 @ 10:55 PM
388kj
82rpm
43%
18mph
Tuesday 8/31/21 @ 11:39 AM
✅
596kj
83rpm
52%
22mph
Wednesday 10/20/21 @ 10:14 PM
290kj
78rpm
41%
16mph
Saturday 5/1/21 @ 1:32 PM
✅
906kj
93rpm
50%
23mph
Wednesday 4/28/21 @ 11:12 PM
476kj
77rpm
44%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
966kj
93rpm
52%
24mph
Saturday 12/21/19 @ 5:36 PM
450kj
83rpm
41%
18mph
Saturday 8/29/20 @ 12:38 PM
✅
930kj
87rpm
54%
23mph
Saturday 8/29/20 @ 2:28 PM
477kj
78rpm
43%
18mph
Saturday 4/21/18 @ 4:42 PM
✅
991kj
85rpm
56%
24mph
Saturday 6/6/20 @ 3:14 PM
497kj
80rpm
44%
18mph
Wednesday 10/2/19 @ 11:13 AM
✅
738kj
85rpm
56%
24mph
Friday 1/24/20 @ 1:14 PM
355kj
81rpm
43%
18mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
209
kj
Saturday 3/11/23
327
kj
Saturday 2/18/23
290
kj
Wednesday 10/20/21
476
kj
Wednesday 4/28/21
450
kj
Saturday 12/21/19
477
kj
Saturday 8/29/20
497
kj
Saturday 6/6/20