Shake and Bake
Workouts
Sunday 2/4/24 @ 6:40 PM
✅
361kj
76rpm
53%
21mph
Saturday 1/27/24 @ 4:59 PM
308kj
73rpm
52%
20mph
Thursday 6/15/23 @ 5:26 PM
✅
255kj
77rpm
53%
21mph
Monday 6/19/23 @ 5:47 PM
222kj
69rpm
55%
21mph
Sunday 7/28/19 @ 5:28 PM
379kj
80rpm
52%
22mph
Wednesday 7/24/19 @ 4:25 PM
✅
445kj
75rpm
59%
23mph
Friday 10/28/22 @ 2:57 PM
✅
384kj
79rpm
52%
22mph
Friday 10/28/22 @ 2:59 PM
200kj
0rpm
0%
0mph
Monday 6/6/22 @ 3:58 PM
✅
460kj
85rpm
54%
23mph
Saturday 4/2/22 @ 4:43 PM
376kj
72rpm
57%
22mph
Tuesday 4/5/22 @ 5:26 PM
✅
459kj
82rpm
56%
23mph
Tuesday 4/5/22 @ 5:29 PM
374kj
71rpm
57%
22mph
Monday 11/15/21 @ 6:28 PM
192kj
68rpm
52%
19mph
Sunday 12/5/21 @ 5:33 PM
✅
367kj
78rpm
53%
22mph
Tuesday 5/18/21 @ 3:28 PM
✅
389kj
79rpm
53%
22mph
Tuesday 5/18/21 @ 3:26 PM
386kj
74rpm
56%
22mph
Wednesday 4/29/20 @ 5:20 PM
✅
338kj
84rpm
57%
24mph
Monday 5/25/20 @ 4:58 PM
255kj
78rpm
54%
22mph
Sunday 12/16/18 @ 9:46 AM
461kj
75rpm
50%
20mph
Friday 12/22/17 @ 2:23 PM
✅
529kj
79rpm
52%
21mph