Shake and Bake
Workouts
Saturday 8/5/23 @ 4:32 PM
✅
332kj
69rpm
55%
21mph
Friday 8/4/23 @ 3:55 PM
194kj
77rpm
41%
17mph
Monday 11/20/23 @ 4:41 PM
✅
162kj
73rpm
53%
21mph
Tuesday 11/21/23 @ 4:49 PM
70kj
84rpm
33%
14mph
Wednesday 6/14/23 @ 4:47 PM
✅
332kj
72rpm
53%
21mph
Friday 7/28/23 @ 4:3 PM
142kj
81rpm
34%
14mph
Friday 6/17/22 @ 4:31 PM
✅
381kj
76rpm
55%
22mph
Sunday 8/7/22 @ 5:0 PM
190kj
80rpm
40%
16mph
Thursday 10/21/21 @ 4:32 PM
✅
241kj
68rpm
58%
21mph
Saturday 10/23/21 @ 7:43 PM
116kj
74rpm
40%
16mph
Monday 10/4/21 @ 4:33 PM
✅
559kj
72rpm
56%
22mph
Monday 10/4/21 @ 6:31 PM
265kj
79rpm
38%
16mph
Friday 8/13/21 @ 5:23 PM
✅
392kj
79rpm
54%
22mph
Thursday 5/6/21 @ 9:28 PM
159kj
82rpm
36%
15mph
Friday 3/5/21 @ 7:5 PM
✅
244kj
74rpm
54%
22mph
Wednesday 3/3/21 @ 9:30 PM
135kj
77rpm
41%
17mph
Tuesday 12/24/19 @ 6:20 PM
✅
271kj
81rpm
54%
22mph
Monday 11/30/20 @ 10:15 PM
96kj
83rpm
34%
15mph
Sunday 11/15/20 @ 2:31 PM
✅
379kj
75rpm
55%
22mph
Monday 11/16/20 @ 5:2 PM
203kj
79rpm
41%
17mph
Workouts
265
kj
Monday 10/4/21