Shake and Bake
Workouts
Sunday 1/29/23 @ 12:54 PM
✅
381kj
70rpm
57%
22mph
Sunday 1/29/23 @ 5:15 PM
330kj
82rpm
48%
21mph
Friday 5/20/22 @ 4:9 PM
388kj
77rpm
54%
22mph
Friday 5/20/22 @ 11:28 AM
✅
393kj
83rpm
52%
22mph
Wednesday 1/22/20 @ 3:25 PM
✅
401kj
77rpm
55%
22mph
Wednesday 1/27/21 @ 12:45 PM
379kj
78rpm
53%
22mph
Tuesday 3/19/19 @ 1:53 PM
✅
282kj
77rpm
56%
23mph
Tuesday 3/19/19 @ 2:2 PM
154kj
79rpm
51%
21mph
Monday 5/14/18 @ 1:24 PM
670kj
82rpm
56%
23mph
Monday 5/14/18 @ 1:26 PM
✅
727kj
80rpm
58%
24mph
Tuesday 2/20/18 @ 2:25 PM
664kj
79rpm
57%
23mph
Tuesday 2/20/18 @ 2:29 PM
✅
685kj
77rpm
58%
23mph
Friday 12/22/17 @ 2:23 PM
529kj
79rpm
52%
21mph
Friday 12/22/17 @ 2:27 PM
✅
710kj
78rpm
58%
24mph
Saturday 10/14/17 @ 3:14 PM
544kj
79rpm
52%
21mph
Friday 10/13/17 @ 1:12 PM
✅
698kj
74rpm
60%
24mph
Thursday 1/5/17 @ 12:56 PM
580kj
83rpm
52%
22mph
Thursday 1/5/17 @ 12:54 PM
✅
615kj
80rpm
54%
22mph
Thursday 12/22/16 @ 2:30 PM
✅
620kj
83rpm
53%
23mph
Thursday 12/22/16 @ 2:26 PM
532kj
80rpm
51%
21mph
Workouts
388
kj
Friday 5/20/22