Shake and Bake

Workouts

Sunday 11/5/23 @ 4:40 PM
βœ…
213kj
90rpm
45%
20mph
20 min Country Ride
Hannah Corbin
Wednesday 1/31/24 @ 12:10 PM
153kj
81rpm
42%
18mph
Sunday 1/2/22 @ 4:49 PM
βœ…
548kj
100rpm
44%
22mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/24/21 @ 10:56 AM
307kj
86rpm
39%
17mph
Saturday 9/25/21 @ 11:57 AM
βœ…
727kj
103rpm
42%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/25/21 @ 11:55 AM
437kj
84rpm
40%
18mph
Saturday 4/24/21 @ 1:5 AM
βœ…
293kj
105rpm
39%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:55 PM
253kj
77rpm
45%
18mph

Workouts

20 min Country Ride
Hannah Corbin
βœ… 213 kj
Sunday 11/5/23
153 kj
Wednesday 1/31/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
βœ… 548 kj
Sunday 1/2/22
307 kj
Wednesday 11/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 727 kj
Saturday 9/25/21
437 kj
Saturday 9/25/21
30 min Live DJ Ride
Cody Rigsby
βœ… 293 kj
Saturday 4/24/21
253 kj
Friday 4/23/21