Shake and Bake
VS
Workouts
Monday 3/20/23 @ 10:58 AM
✅
347kj
91rpm
46%
21mph
Tuesday 3/21/23 @ 10:34 AM
303kj
82rpm
46%
20mph
Saturday 2/11/23 @ 7:1 PM
✅
227kj
87rpm
47%
21mph
Tuesday 1/31/23 @ 11:40 AM
225kj
76rpm
51%
21mph
Monday 1/30/23 @ 11:59 AM
✅
323kj
88rpm
45%
21mph
Monday 2/6/23 @ 11:19 AM
252kj
84rpm
42%
18mph
Tuesday 12/21/21 @ 2:36 AM
423kj
85rpm
45%
19mph
Monday 12/20/21 @ 9:58 PM
✅
574kj
82rpm
52%
22mph
Monday 10/11/21 @ 12:43 PM
✅
212kj
98rpm
41%
20mph
Saturday 9/18/21 @ 11:16 AM
128kj
78rpm
41%
17mph
Tuesday 9/7/21 @ 1:35 AM
✅
246kj
102rpm
43%
22mph
Tuesday 9/7/21 @ 11:0 AM
178kj
83rpm
44%
19mph
Saturday 9/4/21 @ 3:55 PM
✅
241kj
100rpm
43%
21mph
Monday 9/6/21 @ 11:44 AM
124kj
76rpm
40%
16mph
Tuesday 5/4/21 @ 11:41 AM
342kj
105rpm
41%
21mph
Thursday 4/15/21 @ 11:2 AM
✅
342kj
82rpm
50%
21mph
Thursday 4/8/21 @ 12:32 PM
204kj
103rpm
40%
20mph
Wednesday 4/7/21 @ 9:55 PM
✅
242kj
84rpm
50%
21mph
Thursday 4/1/21 @ 11:16 AM
✅
399kj
102rpm
37%
19mph
Saturday 4/3/21 @ 11:3 AM
375kj
87rpm
42%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
375
kj
Saturday 4/3/21