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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
509 π₯
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
22
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Saturday 4/22/23 @ 3:14 PM
β
243
kj
96
rpm
44
%
22
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/21/23 @ 6:50 PM
168
kj
82
rpm
44
%
18
mph
Tuesday 12/6/22 @ 12:21 PM
β
102
kj
88
rpm
44
%
20
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/15/23 @ 12:57 AM
34
kj
82
rpm
29
%
13
mph
Monday 11/14/22 @ 1:38 PM
β
228
kj
81
rpm
50
%
21
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/9/22 @ 12:45 AM
155
kj
77
rpm
44
%
18
mph
Wednesday 4/20/22 @ 11:51 AM
β
306
kj
78
rpm
48
%
20
mph
30 min 2000s Rock Ride
Ally Love
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Friday 4/29/22 @ 12:0 PM
237
kj
84
rpm
42
%
18
mph
Friday 2/4/22 @ 11:48 AM
β
252
kj
95
rpm
47
%
22
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
Thursday 2/3/22 @ 11:28 PM
238
kj
69
rpm
56
%
21
mph
Sunday 1/23/22 @ 1:57 AM
β
385
kj
93
rpm
48
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 1/22/22 @ 6:28 PM
335
kj
76
rpm
53
%
21
mph
Tuesday 12/21/21 @ 12:57 AM
β
273
kj
106
rpm
44
%
22
mph
20 min HIIT Ride
Tunde Oyeneyin
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Tuesday 12/21/21 @ 12:59 AM
221
kj
82
rpm
49
%
21
mph
Saturday 10/2/21 @ 5:24 PM
β
355
kj
100
rpm
43
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 10/2/21 @ 5:29 PM
303
kj
78
rpm
49
%
20
mph
Monday 7/19/21 @ 11:24 PM
β
546
kj
105
rpm
41
%
22
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/19/21 @ 11:28 PM
469
kj
78
rpm
50
%
20
mph
Tuesday 7/13/21 @ 12:12 AM
β
170
kj
102
rpm
41
%
21
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/13/21 @ 12:14 AM
141
kj
69
rpm
52
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
509 π₯
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
22
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
243
kj
Saturday 4/22/23
168
kj
Friday 4/21/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
102
kj
Tuesday 12/6/22
34
kj
Sunday 1/15/23
20 min Pop Ride
Cody Rigsby
View Class
Share
β
228
kj
Monday 11/14/22
155
kj
Wednesday 11/9/22
30 min 2000s Rock Ride
Ally Love
View Class
Share
β
306
kj
Wednesday 4/20/22
237
kj
Friday 4/29/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
β
252
kj
Friday 2/4/22
238
kj
Thursday 2/3/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
385
kj
Sunday 1/23/22
335
kj
Saturday 1/22/22
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
β
273
kj
Tuesday 12/21/21
221
kj
Tuesday 12/21/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
355
kj
Saturday 10/2/21
303
kj
Saturday 10/2/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
546
kj
Monday 7/19/21
469
kj
Monday 7/19/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
170
kj
Tuesday 7/13/21
141
kj
Tuesday 7/13/21
Previous Workouts
Next Workouts