Shake and Bake
Workouts
Tuesday 5/2/23 @ 12:59 AM
341kj
72rpm
37%
15mph
Saturday 4/29/23 @ 11:35 AM
✅
627kj
76rpm
50%
20mph
Monday 11/28/22 @ 1:22 AM
286kj
84rpm
33%
15mph
Monday 2/15/21 @ 12:6 PM
✅
506kj
79rpm
49%
20mph
Tuesday 11/22/22 @ 12:38 AM
384kj
75rpm
40%
16mph
Saturday 11/19/22 @ 1:43 PM
✅
673kj
80rpm
50%
21mph
Saturday 3/19/22 @ 8:10 PM
382kj
76rpm
41%
16mph
Saturday 3/19/22 @ 1:38 PM
✅
635kj
76rpm
50%
20mph
Tuesday 12/31/19 @ 3:25 PM
128kj
79rpm
43%
18mph
Saturday 10/9/21 @ 2:26 PM
✅
142kj
69rpm
51%
19mph
Tuesday 11/19/19 @ 1:20 AM
506kj
80rpm
44%
18mph
Sunday 7/28/19 @ 12:3 PM
✅
693kj
82rpm
50%
21mph
Wednesday 8/21/19 @ 1:42 PM
403kj
75rpm
48%
19mph
Tuesday 8/20/19 @ 11:10 AM
✅
512kj
75rpm
53%
21mph
Tuesday 3/3/20 @ 3:4 AM
528kj
80rpm
45%
19mph
Sunday 3/1/20 @ 12:48 PM
✅
671kj
78rpm
51%
21mph
Friday 11/8/19 @ 1:41 PM
402kj
84rpm
43%
19mph
Sunday 7/7/19 @ 12:7 PM
✅
504kj
83rpm
48%
21mph
Saturday 5/12/18 @ 2:48 PM
336kj
73rpm
44%
16mph
Saturday 5/12/18 @ 12:12 PM
✅
424kj
74rpm
49%
19mph
Workouts
384
kj
Tuesday 11/22/22
382
kj
Saturday 3/19/22
128
kj
Tuesday 12/31/19
506
kj
Tuesday 11/19/19
403
kj
Wednesday 8/21/19
528
kj
Tuesday 3/3/20
402
kj
Friday 11/8/19