Shake and Bake
Workouts
Tuesday 4/13/21 @ 3:9 PM
356kj
80rpm
51%
21mph
Thursday 2/4/21 @ 2:17 PM
✅
399kj
76rpm
56%
22mph
Tuesday 1/15/19 @ 4:26 PM
✅
630kj
83rpm
63%
26mph
Tuesday 9/22/20 @ 2:42 PM
402kj
76rpm
56%
22mph
Sunday 8/16/20 @ 3:1 AM
✅
593kj
77rpm
55%
22mph
Tuesday 8/4/20 @ 3:27 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 10:33 PM
353kj
70rpm
54%
20mph
Monday 4/20/20 @ 1:54 PM
✅
409kj
76rpm
56%
22mph
Wednesday 10/23/19 @ 3:23 PM
✅
468kj
77rpm
59%
23mph
Wednesday 10/23/19 @ 3:27 PM
401kj
75rpm
57%
22mph
Friday 5/3/19 @ 3:20 PM
✅
341kj
85rpm
57%
24mph
Sunday 5/12/19 @ 3:20 PM
280kj
82rpm
54%
23mph
Thursday 6/7/18 @ 4:18 AM
✅
481kj
80rpm
58%
24mph
Tuesday 6/5/18 @ 1:35 PM
393kj
79rpm
54%
22mph
Tuesday 5/29/18 @ 3:29 PM
226kj
83rpm
41%
17mph
Tuesday 5/29/18 @ 3:26 PM
✅
412kj
77rpm
56%
23mph
Tuesday 4/24/18 @ 3:29 PM
✅
488kj
84rpm
56%
23mph
Wednesday 4/25/18 @ 3:16 PM
440kj
80rpm
56%
23mph
Monday 1/29/18 @ 4:30 PM
✅
519kj
76rpm
61%
24mph
Monday 1/29/18 @ 4:26 PM
449kj
76rpm
58%
23mph
Workouts
353
kj
Friday 4/17/20
440
kj
Wednesday 4/25/18