Shake and Bake
VS
Workouts
Wednesday 4/20/22 @ 10:59 AM
51kj
78rpm
37%
15mph
Thursday 5/25/23 @ 1:9 PM
✅
95kj
78rpm
47%
20mph
Friday 7/15/22 @ 4:0 PM
240kj
65rpm
50%
18mph
Friday 7/15/22 @ 3:57 PM
✅
297kj
71rpm
52%
20mph
Wednesday 7/31/19 @ 2:50 AM
156kj
68rpm
41%
15mph
Sunday 3/20/22 @ 11:55 PM
✅
330kj
72rpm
55%
21mph
Saturday 7/17/21 @ 7:33 PM
35kj
56rpm
40%
12mph
Sunday 2/23/20 @ 4:59 PM
✅
88kj
70rpm
49%
19mph
Tuesday 3/23/21 @ 4:31 PM
199kj
70rpm
51%
19mph
Tuesday 3/23/21 @ 1:25 PM
✅
247kj
81rpm
52%
22mph
Friday 5/14/21 @ 4:39 PM
243kj
76rpm
45%
18mph
Friday 5/14/21 @ 9:16 PM
✅
403kj
82rpm
53%
22mph
Saturday 3/27/21 @ 5:26 PM
207kj
66rpm
45%
17mph
Saturday 3/27/21 @ 5:27 PM
✅
417kj
86rpm
52%
22mph
Thursday 2/11/21 @ 5:36 PM
155kj
58rpm
45%
15mph
Sunday 2/23/20 @ 5:8 AM
✅
315kj
68rpm
57%
20mph
Friday 1/8/21 @ 5:31 PM
105kj
57rpm
46%
14mph
Thursday 12/3/20 @ 2:12 PM
✅
210kj
75rpm
52%
20mph
Wednesday 5/22/19 @ 4:19 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 4:57 PM
✅
130kj
77rpm
47%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279
🔥
Workouts
240
kj
Friday 7/15/22
207
kj
Saturday 3/27/21
155
kj
Thursday 2/11/21