Shake and Bake
VS
Workouts
Friday 4/22/22 @ 3:0 PM
339kj
80rpm
42%
17mph
Tuesday 4/23/24 @ 12:16 PM
✅
520kj
95rpm
44%
21mph
Friday 1/14/22 @ 4:25 PM
307kj
78rpm
42%
17mph
Monday 11/6/23 @ 10:56 PM
✅
502kj
97rpm
43%
21mph
Tuesday 10/10/23 @ 3:32 PM
286kj
75rpm
41%
17mph
Saturday 10/21/23 @ 1:33 PM
✅
475kj
97rpm
42%
20mph
Monday 7/24/23 @ 4:29 PM
323kj
80rpm
41%
17mph
Tuesday 4/27/21 @ 9:34 PM
✅
401kj
87rpm
43%
19mph
Monday 5/15/23 @ 4:4 PM
293kj
78rpm
40%
17mph
Friday 5/19/23 @ 5:34 PM
✅
478kj
96rpm
42%
20mph
Friday 12/30/22 @ 4:58 PM
324kj
70rpm
46%
17mph
Sunday 12/18/22 @ 2:56 PM
✅
513kj
85rpm
48%
21mph
Monday 11/8/21 @ 4:26 PM
326kj
75rpm
42%
17mph
Monday 11/8/21 @ 6:22 PM
✅
468kj
85rpm
46%
19mph
Monday 2/1/21 @ 9:10 PM
180kj
77rpm
40%
16mph
Sunday 1/31/21 @ 6:8 PM
✅
271kj
95rpm
40%
19mph
Wednesday 1/6/21 @ 4:14 PM
357kj
77rpm
40%
16mph
Friday 9/4/20 @ 7:24 PM
✅
568kj
85rpm
44%
19mph
Sunday 8/2/20 @ 9:15 PM
155kj
70rpm
48%
18mph
Monday 8/3/20 @ 10:50 PM
✅
203kj
83rpm
47%
20mph
add_it_linds
IG: #Woman_in_the_Macros
3
VS
cmitchbos
c-mitch-bos(ton)
303
🔥
Workouts
307
kj
Friday 1/14/22
286
kj
Tuesday 10/10/23
323
kj
Monday 7/24/23
293
kj
Monday 5/15/23
324
kj
Friday 12/30/22
180
kj
Monday 2/1/21
357
kj
Wednesday 1/6/21