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Shake and Bake
abovetheline1
MN IG: @abovetheline1_
46
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
325 π₯
Beat abovetheline1
Workouts
Previous Workouts
Next Workouts
Tuesday 7/25/23 @ 12:43 PM
202
kj
44
rpm
59
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Wednesday 7/26/23 @ 11:51 AM
β
332
kj
87
rpm
46
%
21
mph
Sunday 7/2/23 @ 3:52 PM
202
kj
49
rpm
53
%
16
mph
30 min Country Pop Ride
Ally Love
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Share
Wednesday 7/5/23 @ 12:20 PM
β
311
kj
87
rpm
44
%
20
mph
Tuesday 3/14/23 @ 11:32 PM
4
kj
27
rpm
47
%
8
mph
20 min Latin Ride
Cody Rigsby
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Share
Wednesday 3/15/23 @ 12:33 PM
β
211
kj
82
rpm
48
%
20
mph
Monday 1/2/23 @ 10:49 PM
212
kj
55
rpm
52
%
17
mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
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Share
Saturday 12/31/22 @ 4:29 PM
β
344
kj
92
rpm
45
%
21
mph
Saturday 4/9/22 @ 1:24 PM
331
kj
60
rpm
61
%
20
mph
30 min Sweat Steady Ride
Jess King
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Sunday 4/10/22 @ 4:40 PM
β
383
kj
92
rpm
47
%
22
mph
Monday 4/4/22 @ 11:53 AM
260
kj
67
rpm
49
%
18
mph
30 min Feel Good Ride
Ally Love
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Share
Tuesday 4/5/22 @ 12:35 PM
β
330
kj
88
rpm
47
%
21
mph
Saturday 3/26/22 @ 1:25 PM
503
kj
67
rpm
57
%
21
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 3/26/22 @ 1:25 PM
β
610
kj
96
rpm
47
%
22
mph
Sunday 8/1/21 @ 3:24 PM
334
kj
61
rpm
43
%
14
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 8/1/21 @ 3:25 PM
β
689
kj
103
rpm
41
%
21
mph
Wednesday 7/7/21 @ 7:52 PM
β
287
kj
60
rpm
68
%
22
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
Friday 7/2/21 @ 11:52 PM
217
kj
103
rpm
40
%
21
mph
Sunday 5/2/21 @ 3:52 PM
305
kj
65
rpm
54
%
19
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Monday 5/3/21 @ 10:22 PM
β
318
kj
106
rpm
40
%
20
mph
Previous Workouts
Next Workouts
abovetheline1
MN IG: @abovetheline1_
46
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
325 π₯
Beat abovetheline1
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
202
kj
Tuesday 7/25/23
β
332
kj
Wednesday 7/26/23
30 min Country Pop Ride
Ally Love
View Class
Share
202
kj
Sunday 7/2/23
β
311
kj
Wednesday 7/5/23
20 min Latin Ride
Cody Rigsby
View Class
Share
4
kj
Tuesday 3/14/23
β
211
kj
Wednesday 3/15/23
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
View Class
Share
212
kj
Monday 1/2/23
β
344
kj
Saturday 12/31/22
30 min Sweat Steady Ride
Jess King
View Class
Share
331
kj
Saturday 4/9/22
β
383
kj
Sunday 4/10/22
30 min Feel Good Ride
Ally Love
View Class
Share
260
kj
Monday 4/4/22
β
330
kj
Tuesday 4/5/22
45 min Sweat Steady Ride
Jess King
View Class
Share
503
kj
Saturday 3/26/22
β
610
kj
Saturday 3/26/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
334
kj
Sunday 8/1/21
β
689
kj
Sunday 8/1/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
β
287
kj
Wednesday 7/7/21
217
kj
Friday 7/2/21
30 min Feel Good Ride
Ally Love
View Class
Share
305
kj
Sunday 5/2/21
β
318
kj
Monday 5/3/21
Previous Workouts
Next Workouts