Shake and Bake
Workouts
Friday 12/8/23 @ 9:27 PM
✅
354kj
80rpm
50%
21mph
Sunday 12/3/23 @ 6:36 PM
226kj
76rpm
42%
17mph
Saturday 12/17/22 @ 5:56 PM
✅
363kj
82rpm
50%
21mph
Monday 11/28/22 @ 9:18 AM
240kj
81rpm
42%
18mph
Wednesday 2/17/21 @ 1:21 PM
✅
632kj
83rpm
53%
23mph
Wednesday 9/9/20 @ 8:12 AM
405kj
75rpm
46%
18mph
Monday 12/5/22 @ 11:49 AM
✅
582kj
80rpm
52%
22mph
Friday 11/27/20 @ 7:34 PM
420kj
79rpm
46%
19mph
Wednesday 4/27/22 @ 10:49 AM
✅
590kj
78rpm
53%
21mph
Sunday 4/24/22 @ 7:10 PM
358kj
78rpm
42%
17mph
Sunday 6/13/21 @ 7:55 PM
✅
828kj
88rpm
51%
23mph
Saturday 10/5/19 @ 4:37 PM
655kj
78rpm
50%
20mph
Friday 8/16/19 @ 10:50 AM
✅
553kj
80rpm
52%
22mph
Monday 8/19/19 @ 10:38 PM
431kj
79rpm
48%
20mph
Saturday 11/14/20 @ 6:13 PM
✅
741kj
81rpm
51%
22mph
Sunday 11/15/20 @ 6:50 PM
168kj
64rpm
32%
12mph
Monday 9/21/20 @ 10:35 PM
✅
546kj
80rpm
51%
21mph
Sunday 9/27/20 @ 8:12 PM
395kj
78rpm
44%
18mph
Tuesday 6/4/19 @ 11:1 AM
✅
571kj
81rpm
52%
22mph
Monday 6/10/19 @ 8:10 AM
423kj
79rpm
45%
19mph
Workouts
240
kj
Monday 11/28/22
358
kj
Sunday 4/24/22
655
kj
Saturday 10/5/19
431
kj
Monday 8/19/19
168
kj
Sunday 11/15/20