Shake and Bake
Workouts
Thursday 4/28/22 @ 8:59 PM
149kj
0rpm
0%
0mph
Friday 4/29/22 @ 2:58 PM
✅
175kj
75rpm
41%
16mph
Sunday 4/14/19 @ 5:25 PM
✅
332kj
84rpm
41%
18mph
Saturday 1/22/22 @ 3:59 PM
217kj
71rpm
39%
15mph
Saturday 1/8/22 @ 4:22 PM
✅
153kj
85rpm
41%
18mph
Tuesday 11/16/21 @ 2:28 PM
121kj
75rpm
41%
16mph
Saturday 12/4/21 @ 3:33 PM
✅
222kj
84rpm
41%
18mph
Sunday 11/21/21 @ 2:25 PM
174kj
74rpm
41%
16mph
Thursday 9/16/21 @ 12:32 AM
✅
146kj
90rpm
39%
18mph
Tuesday 9/7/21 @ 3:29 PM
116kj
82rpm
38%
16mph
Wednesday 6/30/21 @ 10:26 PM
✅
165kj
92rpm
40%
18mph
Tuesday 6/15/21 @ 10:52 PM
118kj
73rpm
41%
16mph
Monday 12/28/20 @ 2:44 PM
✅
88kj
89rpm
42%
19mph
Monday 12/28/20 @ 2:41 PM
53kj
77rpm
38%
15mph
Monday 7/20/20 @ 12:46 AM
✅
145kj
87rpm
40%
17mph
Wednesday 7/10/19 @ 3:37 PM
122kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 4:29 PM
✅
160kj
90rpm
40%
18mph
Wednesday 7/15/20 @ 4:26 PM
136kj
79rpm
41%
17mph
Friday 10/6/17 @ 12:31 PM
✅
84kj
78rpm
45%
19mph
Saturday 8/31/19 @ 2:6 PM
68kj
65rpm
47%
17mph
Workouts
149
kj
Thursday 4/28/22
136
kj
Wednesday 7/15/20