Shake and Bake
Workouts
Tuesday 9/26/23 @ 1:15 PM
✅
236kj
79rpm
43%
18mph
Saturday 9/9/23 @ 2:21 PM
129kj
63rpm
40%
14mph
Wednesday 7/26/23 @ 11:56 AM
✅
110kj
75rpm
44%
17mph
Monday 7/17/23 @ 10:50 AM
65kj
68rpm
38%
14mph
Friday 6/9/23 @ 11:41 AM
✅
208kj
79rpm
41%
17mph
Tuesday 6/6/23 @ 10:42 AM
116kj
64rpm
38%
13mph
Wednesday 5/24/23 @ 12:15 PM
✅
159kj
78rpm
44%
18mph
Tuesday 12/27/22 @ 12:18 PM
94kj
65rpm
41%
15mph
Saturday 10/9/21 @ 1:20 PM
✅
113kj
80rpm
42%
18mph
Tuesday 10/5/21 @ 10:33 AM
64kj
74rpm
35%
14mph
Saturday 9/11/21 @ 1:14 PM
✅
123kj
81rpm
43%
18mph
Tuesday 9/14/21 @ 11:29 AM
67kj
69rpm
39%
14mph
Monday 2/8/21 @ 2:24 PM
✅
138kj
83rpm
40%
17mph
Tuesday 2/9/21 @ 12:24 PM
99kj
72rpm
40%
15mph
Saturday 1/2/21 @ 2:19 PM
✅
225kj
73rpm
46%
18mph
Saturday 1/2/21 @ 2:34 PM
123kj
69rpm
38%
14mph
Wednesday 6/26/19 @ 10:57 AM
✅
479kj
78rpm
49%
20mph
Wednesday 6/26/19 @ 10:56 AM
236kj
65rpm
42%
15mph
Thursday 4/5/18 @ 10:53 AM
✅
632kj
83rpm
54%
23mph
Thursday 4/5/18 @ 10:54 AM
200kj
66rpm
39%
14mph
Workouts
123
kj
Saturday 1/2/21
236
kj
Wednesday 6/26/19