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jdmenardy
ππΉβ¨ @JessMenardy
279 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 1:56 PM
β
269
kj
74
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
Friday 11/17/23 @ 11:0 PM
203
kj
74
rpm
42
%
17
mph
Tuesday 12/27/22 @ 1:48 PM
β
214
kj
74
rpm
52
%
20
mph
20 min Hip Hop Ride
Jenn Sherman
View Class
Share
Wednesday 5/15/19 @ 10:46 PM
122
kj
63
rpm
46
%
16
mph
Monday 2/1/21 @ 1:54 PM
β
247
kj
68
rpm
60
%
22
mph
20 min Boss Ride
Ally Love
View Class
Share
Monday 9/13/21 @ 5:28 PM
235
kj
71
rpm
55
%
21
mph
Wednesday 6/15/22 @ 5:35 PM
β
361
kj
77
rpm
54
%
21
mph
30 min Hip Hop Ride
Camila RamΓ³n
View Class
Share
Monday 6/13/22 @ 6:54 PM
261
kj
71
rpm
48
%
19
mph
Thursday 7/22/21 @ 11:56 AM
β
391
kj
79
rpm
55
%
22
mph
30 min Wedding Celebration Ride
Ally Love
View Class
Share
Thursday 7/22/21 @ 11:55 AM
177
kj
67
rpm
44
%
16
mph
Monday 3/29/21 @ 7:42 PM
β
177
kj
72
rpm
56
%
21
mph
15 min Boss Ride
Ally Love
View Class
Share
Friday 10/2/20 @ 9:20 PM
147
kj
76
rpm
49
%
20
mph
Wednesday 2/24/21 @ 1:20 PM
β
337
kj
75
rpm
53
%
21
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 12:1 AM
171
kj
56
rpm
48
%
15
mph
Friday 1/22/21 @ 2:57 PM
β
129
kj
69
rpm
61
%
22
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Friday 1/29/21 @ 12:39 AM
104
kj
69
rpm
54
%
20
mph
Tuesday 4/21/20 @ 12:28 PM
β
295
kj
70
rpm
55
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 8/13/20 @ 11:1 PM
181
kj
70
rpm
43
%
16
mph
Monday 6/15/20 @ 12:29 PM
β
303
kj
66
rpm
57
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/21/20 @ 3:58 PM
234
kj
63
rpm
51
%
18
mph
Previous Workouts
Next Workouts
jdmenardy
ππΉβ¨ @JessMenardy
279 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
β
269
kj
Tuesday 11/14/23
203
kj
Friday 11/17/23
20 min Hip Hop Ride
Jenn Sherman
View Class
Share
β
214
kj
Tuesday 12/27/22
122
kj
Wednesday 5/15/19
20 min Boss Ride
Ally Love
View Class
Share
β
247
kj
Monday 2/1/21
235
kj
Monday 9/13/21
30 min Hip Hop Ride
Camila RamΓ³n
View Class
Share
β
361
kj
Wednesday 6/15/22
261
kj
Monday 6/13/22
30 min Wedding Celebration Ride
Ally Love
View Class
Share
β
391
kj
Thursday 7/22/21
177
kj
Thursday 7/22/21
15 min Boss Ride
Ally Love
View Class
Share
β
177
kj
Monday 3/29/21
147
kj
Friday 10/2/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
337
kj
Wednesday 2/24/21
171
kj
Saturday 3/13/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
129
kj
Friday 1/22/21
104
kj
Friday 1/29/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
295
kj
Tuesday 4/21/20
181
kj
Thursday 8/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
303
kj
Monday 6/15/20
234
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts