Shake and Bake
Workouts
Friday 9/29/23 @ 3:3 AM
206kj
83rpm
40%
17mph
Thursday 9/28/23 @ 10:55 PM
✅
329kj
83rpm
49%
21mph
Wednesday 3/15/23 @ 3:57 PM
210kj
78rpm
42%
17mph
Wednesday 3/15/23 @ 3:54 PM
✅
306kj
82rpm
48%
20mph
Monday 9/5/22 @ 3:57 PM
267kj
58rpm
46%
14mph
Monday 9/5/22 @ 3:54 PM
✅
428kj
70rpm
52%
20mph
Tuesday 2/15/22 @ 10:43 PM
60kj
83rpm
37%
16mph
Friday 2/11/22 @ 5:33 PM
✅
60kj
84rpm
37%
16mph
Sunday 1/2/22 @ 5:10 PM
✅
72kj
90rpm
37%
17mph
Monday 10/5/20 @ 4:44 PM
41kj
74rpm
36%
14mph
Friday 8/27/21 @ 2:5 AM
✅
84kj
87rpm
35%
19mph
Saturday 7/17/21 @ 1:53 PM
80kj
83rpm
43%
18mph
Saturday 3/20/21 @ 7:36 PM
✅
319kj
88rpm
37%
20mph
Wednesday 3/17/21 @ 11:27 PM
262kj
76rpm
48%
19mph
Friday 2/19/21 @ 9:35 PM
209kj
70rpm
38%
15mph
Friday 3/5/21 @ 7:7 PM
✅
242kj
74rpm
47%
18mph
Wednesday 1/20/21 @ 3:52 PM
✅
136kj
86rpm
41%
19mph
Sunday 8/9/20 @ 1:37 PM
93kj
78rpm
40%
16mph
Friday 1/1/21 @ 5:21 PM
✅
166kj
80rpm
42%
18mph
Thursday 12/24/20 @ 12:42 AM
158kj
66rpm
51%
18mph
Workouts
262
kj
Wednesday 3/17/21