Shake and Bake
Workouts
Saturday 2/12/22 @ 12:53 PM
162kj
80rpm
44%
18mph
Tuesday 2/1/22 @ 3:16 PM
✅
185kj
86rpm
44%
19mph
Monday 12/9/19 @ 2:50 PM
98kj
85rpm
39%
17mph
Sunday 2/14/21 @ 3:23 PM
✅
150kj
79rpm
51%
20mph
Wednesday 12/16/20 @ 3:21 PM
256kj
80rpm
45%
19mph
Wednesday 12/16/20 @ 12:27 AM
✅
314kj
82rpm
47%
20mph
Tuesday 6/9/20 @ 12:10 PM
375kj
80rpm
44%
19mph
Tuesday 5/26/20 @ 9:55 PM
✅
556kj
84rpm
50%
21mph
Wednesday 6/3/20 @ 2:5 PM
179kj
84rpm
44%
19mph
Wednesday 6/3/20 @ 9:39 PM
✅
217kj
86rpm
47%
21mph
Friday 3/6/20 @ 10:45 AM
161kj
87rpm
41%
18mph
Saturday 3/7/20 @ 12:36 PM
✅
213kj
89rpm
45%
20mph
Saturday 2/1/20 @ 1:4 PM
529kj
87rpm
43%
19mph
Friday 3/6/20 @ 2:1 PM
✅
632kj
89rpm
45%
20mph
Tuesday 4/2/19 @ 1:29 PM
204kj
80rpm
48%
20mph
Thursday 4/4/19 @ 4:4 PM
✅
240kj
87rpm
48%
21mph
Sunday 3/3/19 @ 2:0 PM
183kj
83rpm
45%
19mph
Tuesday 1/15/19 @ 3:29 PM
✅
263kj
81rpm
54%
22mph
Monday 8/27/18 @ 11:50 AM
✅
156kj
76rpm
50%
20mph
Wednesday 8/22/18 @ 2:18 PM
128kj
82rpm
45%
19mph
Workouts
162
kj
Saturday 2/12/22
256
kj
Wednesday 12/16/20
179
kj
Wednesday 6/3/20
529
kj
Saturday 2/1/20