Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:23 PM
228kj
80rpm
36%
15mph
Thursday 10/29/20 @ 8:59 PM
✅
411kj
79rpm
46%
19mph
Tuesday 1/24/23 @ 1:51 PM
151kj
84rpm
34%
15mph
Tuesday 11/1/22 @ 9:35 PM
✅
211kj
79rpm
41%
17mph
Friday 1/6/23 @ 12:54 PM
307kj
89rpm
33%
15mph
Thursday 6/10/21 @ 8:37 PM
✅
572kj
82rpm
46%
19mph
Friday 9/10/21 @ 12:20 PM
268kj
88rpm
31%
14mph
Saturday 9/11/21 @ 12:0 PM
✅
538kj
78rpm
46%
19mph
Monday 5/2/22 @ 1:16 PM
182kj
87rpm
30%
14mph
Tuesday 12/14/21 @ 9:21 PM
✅
371kj
76rpm
45%
18mph
Wednesday 12/8/21 @ 12:33 PM
215kj
88rpm
32%
15mph
Thursday 12/30/21 @ 9:37 PM
✅
366kj
75rpm
46%
18mph
Friday 7/17/20 @ 12:40 PM
243kj
88rpm
34%
15mph
Friday 2/28/20 @ 10:42 PM
✅
393kj
83rpm
43%
19mph
Tuesday 5/26/20 @ 12:35 PM
173kj
76rpm
40%
16mph
Friday 5/22/20 @ 8:7 PM
✅
393kj
74rpm
57%
22mph
Workouts
228
kj
Wednesday 11/18/20
151
kj
Tuesday 1/24/23
307
kj
Friday 1/6/23
268
kj
Friday 9/10/21
182
kj
Monday 5/2/22
215
kj
Wednesday 12/8/21
243
kj
Friday 7/17/20
173
kj
Tuesday 5/26/20